Jaime Lara Castro -
Ironman 70.3 North Carolina 2019
Quick facts
81/73/18Alle/Geschlecht/AK
M40-44Altersklasse
2151Startnummer
COLNationalität
30:44 | 2:24:49 | 1:39:57 | 4:44:15 |
Vergleiche Jaime Lara Castro mit anderen Athleten!
2151 Lara Castro
2076 Dwyer ×
207 Heyser ×
2081 Fay ×
131 Elwell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:44 | 00:30:44 | 01:37 min/100m | -01:48 (93.) ● | -02:15 (468.) ● | -02:52 (672.) ● |
Wechsel | 00:36:28 | 00:05:44 | - | -03:07 (24.) ● | -03:16 (147.) ● | -03:18 (230.) ● | |
Radfahren | 29 km | 01:23:27 | 00:46:59 | 37.03 km/h | -10:00 (4.) ● | -11:22 (23.) ● | -13:20 (25.) ● |
Radfahren | 57.9 km | 02:07:28 | 00:44:01 | 39.39 km/h | -09:44 (2.) ● | -11:12 (16.) ● | -13:09 (17.) ● |
Radfahren | 92.1 km | 03:01:17 | 00:53:49 | 38.13 km/h | -13:26 (11.) ● | -15:52 (57.) ● | -18:41 (65.) ● |
Radfahren | 92.1 km | 03:01:17 | 02:24:49 | 38.16 km/h | -33:10 (2.) ● | -38:26 (28.) ● | -45:10 (29.) ● |
Wechsel | 03:04:18 | 00:03:01 | - | -02:08 (40.) ● | -02:19 (229.) ● | -02:16 (387.) ● | |
Laufen | 3.9 km | 03:22:59 | 00:18:41 | 04:47 min/km | -03:31 (45.) ● | -04:10 (207.) ● | -05:02 (264.) ● |
Laufen | 6.8 km | 03:36:40 | 00:13:41 | 04:43 min/km | -03:28 (30.) ● | -03:59 (135.) ● | -04:38 (161.) ● |
Laufen | 11 km | 03:56:18 | 00:19:38 | 04:40 min/km | -05:40 (28.) ● | -06:34 (126.) ● | -07:30 (155.) ● |
Laufen | 15.4 km | 04:16:53 | 00:20:35 | 04:40 min/km | -07:12 (19.) ● | -08:06 (93.) ● | -09:01 (111.) ● |
Laufen | 18.3 km | 04:30:27 | 00:13:34 | 04:40 min/km | -05:13 (15.) ● | -05:48 (76.) ● | -06:19 (89.) ● |
Laufen | 21.3 km | 04:44:15 | 00:13:48 | 04:36 min/km | -05:26 (16.) ● | -05:42 (75.) ● | -06:11 (89.) ● |
Laufen | 21.3 km | 04:44:15 | 01:39:57 | 04:41 min/km | -30:30 (22.) ● | -34:19 (103.) ● | -38:41 (126.) ● |
Total | 115.3 km | 04:44:15 | 04:44:15 | 24.34 km/h | -01:10:43 (18.) ● | -01:20:35 (73.) ● | -01:32:17 (81.) ● |