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Jaime Lara Castro -
Ironman 70.3 North Carolina 2019

Quick facts

81/73/18All/Gender/AG

M40-44Age group

2151Bib number

COLNationality


30:44	2:24:49	1:39:57	4:44:15

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Compare Jaime Lara Castro with other athletes!

2151 Lara Castro

2076 Dwyer ×

207 Heyser ×

2081 Fay ×

131 Elwell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:44	00:30:44	01:37 min/100m	-01:48 (93.) ●	-02:15 (468.) ●	-02:52 (672.) ●
Transition		00:36:28	00:05:44	-	-03:07 (24.) ●	-03:16 (147.) ●	-03:18 (230.) ●
Bike	29 km	01:23:27	00:46:59	37.03 km/h	-10:00 (4.) ●	-11:22 (23.) ●	-13:20 (25.) ●
Bike	57.9 km	02:07:28	00:44:01	39.39 km/h	-09:44 (2.) ●	-11:12 (16.) ●	-13:09 (17.) ●
Bike	92.1 km	03:01:17	00:53:49	38.13 km/h	-13:26 (11.) ●	-15:52 (57.) ●	-18:41 (65.) ●
Bike	92.1 km	03:01:17	02:24:49	38.16 km/h	-33:10 (2.) ●	-38:26 (28.) ●	-45:10 (29.) ●
Transition		03:04:18	00:03:01	-	-02:08 (40.) ●	-02:19 (229.) ●	-02:16 (387.) ●
Run	3.9 km	03:22:59	00:18:41	04:47 min/km	-03:31 (45.) ●	-04:10 (207.) ●	-05:02 (264.) ●
Run	6.8 km	03:36:40	00:13:41	04:43 min/km	-03:28 (30.) ●	-03:59 (135.) ●	-04:38 (161.) ●
Run	11 km	03:56:18	00:19:38	04:40 min/km	-05:40 (28.) ●	-06:34 (126.) ●	-07:30 (155.) ●
Run	15.4 km	04:16:53	00:20:35	04:40 min/km	-07:12 (19.) ●	-08:06 (93.) ●	-09:01 (111.) ●
Run	18.3 km	04:30:27	00:13:34	04:40 min/km	-05:13 (15.) ●	-05:48 (76.) ●	-06:19 (89.) ●
Run	21.3 km	04:44:15	00:13:48	04:36 min/km	-05:26 (16.) ●	-05:42 (75.) ●	-06:11 (89.) ●
Run	21.3 km	04:44:15	01:39:57	04:41 min/km	-30:30 (22.) ●	-34:19 (103.) ●	-38:41 (126.) ●
Total	115.3 km	04:44:15	04:44:15	24.34 km/h	-01:10:43 (18.) ●	-01:20:35 (73.) ●	-01:32:17 (81.) ●

Ovr	Gen	Div	Name	#	AG
66	59	13	Santiago Leon	2152	M40-44	VEN	00:24:45	02:30:55	01:39:52	04:42:06
69	62	14	Gustavo Costa	205	M40-44	BRA	00:26:15	02:31:09	01:35:35	04:42:37
71	64	15	Jeff Lear	323	M40-44	USA	00:29:02	02:28:43	01:41:42	04:42:49
73	66	16	Michael Dwyer	2076	M40-44	USA	00:28:48	02:25:56	01:40:11	04:42:55
79	71	17	Chip Heyser	207	M40-44	USA	00:26:52	02:30:23	01:37:18	04:44:08
81	73	18	Jaime Lara Castro	2151	M40-44	COL	00:30:44	02:24:49	01:39:57	04:44:15
86	77	19	Patrick Fay	2081	M40-44	USA	00:30:31	02:32:28	01:34:44	04:45:41
87	78	20	Richard Elwell	131	M40-44	USA	00:26:59	02:26:50	01:42:12	04:45:41
96	85	21	Alvaro Puig	2212	M40-44	ESP	00:21:34	02:30:07	01:47:00	04:47:39
97	86	22	Mark Muth	210	M40-44	USA	00:32:58	02:29:42	01:35:20	04:47:43

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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