John Dina -
Ironman 70.3 North Carolina 2019
Quick facts
546/418/79Alle/Geschlecht/AK
M45-49Altersklasse
2344Startnummer
USANationalität
31:37 | 2:44:09 | 2:07:21 | 5:32:43 |
Vergleiche John Dina mit anderen Athleten!
2344 Dina
2383 Hooten ×
2521 Ward ×
2441 Nesin ×
2433 Miller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:37 | 00:31:37 | 01:39 min/100m | -01:27 (97.) ● | -01:22 (581.) ● | -01:59 (843.) ● |
Wechsel | 00:38:19 | 00:06:42 | - | -02:11 (62.) ● | -02:18 (320.) ● | -02:20 (490.) ● | |
Radfahren | 29 km | 01:31:18 | 00:52:59 | 32.84 km/h | -04:13 (64.) ● | -05:22 (320.) ● | -07:20 (374.) ● |
Radfahren | 57.9 km | 02:21:59 | 00:50:41 | 34.21 km/h | -03:19 (82.) ● | -04:32 (395.) ● | -06:29 (474.) ● |
Radfahren | 92.1 km | 03:22:28 | 01:00:29 | 33.93 km/h | -06:56 (66.) ● | -09:12 (311.) ● | -12:01 (371.) ● |
Radfahren | 92.1 km | 03:22:28 | 02:44:09 | 33.66 km/h | -14:28 (65.) ● | -19:06 (319.) ● | -25:50 (379.) ● |
Wechsel | 03:25:22 | 00:02:54 | - | -02:07 (35.) ● | -02:26 (203.) ● | -02:23 (346.) ● | |
Laufen | 3.9 km | 03:48:40 | 00:23:18 | 05:58 min/km | +00:16 (156.) ● | +00:27 (879.) ● | -00:25 (1225.) ● |
Laufen | 6.8 km | 04:06:45 | 00:18:05 | 06:14 min/km | +00:17 (150.) ● | +00:25 (854.) ● | -00:14 (1216.) ● |
Laufen | 11 km | 04:31:01 | 00:24:16 | 05:46 min/km | -02:04 (99.) ● | -01:56 (608.) ● | -02:52 (833.) ● |
Laufen | 15.4 km | 04:57:30 | 00:26:29 | 06:01 min/km | -02:18 (97.) ● | -02:12 (596.) ● | -03:07 (826.) ● |
Laufen | 18.3 km | 05:14:58 | 00:17:28 | 06:01 min/km | -01:59 (85.) ● | -01:54 (540.) ● | -02:25 (751.) ● |
Laufen | 21.3 km | 05:32:43 | 00:17:45 | 05:55 min/km | -01:44 (86.) ● | -01:45 (532.) ● | -02:14 (756.) ● |
Laufen | 21.3 km | 05:32:43 | 02:07:21 | 05:58 min/km | -07:32 (113.) ● | -06:55 (643.) ● | -11:17 (892.) ● |
Total | 115.3 km | 05:32:43 | 05:32:43 | 20.79 km/h | -27:45 (79.) ● | -32:07 (418.) ● | -43:49 (546.) ● |