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John Dina -
Ironman 70.3 North Carolina 2019

Quick facts

546/418/79All/Gender/AG

M45-49Age group

2344Bib number

USANationality


31:37	2:44:09	2:07:21	5:32:43

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Compare John Dina with other athletes!

2344 Dina

2383 Hooten ×

2521 Ward ×

2441 Nesin ×

2433 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:37	00:31:37	01:39 min/100m	-01:27 (97.) ●	-01:22 (581.) ●	-01:59 (843.) ●
Transition		00:38:19	00:06:42	-	-02:11 (62.) ●	-02:18 (320.) ●	-02:20 (490.) ●
Bike	29 km	01:31:18	00:52:59	32.84 km/h	-04:13 (64.) ●	-05:22 (320.) ●	-07:20 (374.) ●
Bike	57.9 km	02:21:59	00:50:41	34.21 km/h	-03:19 (82.) ●	-04:32 (395.) ●	-06:29 (474.) ●
Bike	92.1 km	03:22:28	01:00:29	33.93 km/h	-06:56 (66.) ●	-09:12 (311.) ●	-12:01 (371.) ●
Bike	92.1 km	03:22:28	02:44:09	33.66 km/h	-14:28 (65.) ●	-19:06 (319.) ●	-25:50 (379.) ●
Transition		03:25:22	00:02:54	-	-02:07 (35.) ●	-02:26 (203.) ●	-02:23 (346.) ●
Run	3.9 km	03:48:40	00:23:18	05:58 min/km	+00:16 (156.) ●	+00:27 (879.) ●	-00:25 (1225.) ●
Run	6.8 km	04:06:45	00:18:05	06:14 min/km	+00:17 (150.) ●	+00:25 (854.) ●	-00:14 (1216.) ●
Run	11 km	04:31:01	00:24:16	05:46 min/km	-02:04 (99.) ●	-01:56 (608.) ●	-02:52 (833.) ●
Run	15.4 km	04:57:30	00:26:29	06:01 min/km	-02:18 (97.) ●	-02:12 (596.) ●	-03:07 (826.) ●
Run	18.3 km	05:14:58	00:17:28	06:01 min/km	-01:59 (85.) ●	-01:54 (540.) ●	-02:25 (751.) ●
Run	21.3 km	05:32:43	00:17:45	05:55 min/km	-01:44 (86.) ●	-01:45 (532.) ●	-02:14 (756.) ●
Run	21.3 km	05:32:43	02:07:21	05:58 min/km	-07:32 (113.) ●	-06:55 (643.) ●	-11:17 (892.) ●
Total	115.3 km	05:32:43	05:32:43	20.79 km/h	-27:45 (79.) ●	-32:07 (418.) ●	-43:49 (546.) ●

Ovr	Gen	Div	Name	#	AG
512	398	74	William Witherspoon	2534	M45-49	USA	00:30:14	03:00:40	01:36:31	05:29:53
522	403	75	Brendan Galbreath	334	M45-49	USA	00:29:13	02:56:52	01:55:40	05:30:40
524	404	76	Ray Bell	2296	M45-49	USA	00:32:30	02:45:26	02:00:00	05:30:46
533	412	77	Robert Hooten	2383	M45-49	USA	00:29:29	03:00:00	01:48:56	05:31:25
538	415	78	Jay Ward	2521	M45-49	USA	00:32:32	02:45:31	02:01:06	05:31:55
546	418	79	John Dina	2344	M45-49	USA	00:31:37	02:44:09	02:07:21	05:32:43
553	422	80	Seth Nesin	2441	M45-49	USA	00:32:05	02:43:52	02:06:28	05:33:10
561	427	81	Brent Miller	2433	M45-49	USA	00:28:01	02:55:15	01:59:41	05:33:49
564	430	82	Jeremy Bousselot	2303	M45-49	USA	00:32:07	02:40:48	02:12:17	05:33:53
571	436	83	Doug Rebman	2467	M45-49	USA	00:35:37	02:44:40	02:00:04	05:34:19

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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