Shalane O'Keefe -
Ironman 70.3 North Carolina 2019
Quick facts
550/117/16Alle/Geschlecht/AK
F30-34Altersklasse
258Startnummer
USANationalität
35:06 | 2:47:38 | 2:01:56 | 5:32:50 |
Vergleiche Shalane O'Keefe mit anderen Athleten!
258 O'Keefe
607 Bannerman ×
255 Machado ×
407 Thominet ×
259 Poulin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:06 | 00:35:06 | 01:50 min/100m | +00:51 (68.) ● | +00:26 (450.) ● | +01:30 (1488.) ● |
Wechsel | 00:40:50 | 00:05:44 | - | -03:02 (11.) ● | -03:35 (54.) ● | -03:18 (226.) ● | |
Radfahren | 29 km | 01:34:08 | 00:53:18 | 32.65 km/h | -10:17 (5.) ● | -10:30 (49.) ● | -07:01 (396.) ● |
Radfahren | 57.9 km | 02:26:57 | 00:52:49 | 32.83 km/h | -07:30 (19.) ● | -07:45 (147.) ● | -04:21 (715.) ● |
Radfahren | 92.1 km | 03:28:28 | 01:01:31 | 33.36 km/h | -15:46 (10.) ● | -15:46 (70.) ● | -10:59 (438.) ● |
Radfahren | 92.1 km | 03:28:28 | 02:47:38 | 32.96 km/h | -33:33 (8.) ● | -34:01 (75.) ● | -22:21 (487.) ● |
Wechsel | 03:30:54 | 00:02:26 | - | -02:40 (6.) ● | -02:58 (39.) ● | -02:51 (174.) ● | |
Laufen | 3.9 km | 03:50:02 | 00:19:08 | 04:54 min/km | -05:28 (11.) ● | -06:13 (62.) ● | -04:35 (347.) ● |
Laufen | 6.8 km | 04:06:04 | 00:16:02 | 05:31 min/km | -02:55 (22.) ● | -03:29 (147.) ● | -02:17 (685.) ● |
Laufen | 11 km | 04:29:02 | 00:22:58 | 05:28 min/km | -05:06 (18.) ● | -05:56 (132.) ● | -04:10 (615.) ● |
Laufen | 15.4 km | 04:55:54 | 00:26:52 | 06:06 min/km | -03:27 (33.) ● | -04:28 (215.) ● | -02:44 (868.) ● |
Laufen | 18.3 km | 05:14:26 | 00:18:32 | 06:23 min/km | -01:48 (38.) ● | -02:19 (269.) ● | -01:21 (973.) ● |
Laufen | 21.3 km | 05:32:50 | 00:18:24 | 06:08 min/km | -01:48 (35.) ● | -02:29 (250.) ● | -01:35 (892.) ● |
Laufen | 21.3 km | 05:32:50 | 02:01:56 | 05:43 min/km | -20:32 (23.) ● | -24:54 (162.) ● | -16:42 (716.) ● |
Total | 115.3 km | 05:32:50 | 05:32:50 | 20.79 km/h | -58:56 (16.) ● | -01:05:02 (117.) ● | -43:42 (550.) ● |