Lauren Groppi -
Ironman 70.3 North Carolina 2019
Quick facts
575/122/33Alle/Geschlecht/AK
F40-44Altersklasse
269Startnummer
USANationalität
30:59 | 3:01:58 | 1:51:51 | 5:34:33 |
Vergleiche Lauren Groppi mit anderen Athleten!
269 Groppi
917 Kelly ×
163 Miller ×
275 Walsh ×
904 Guzzardo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:59 | 00:30:59 | 01:37 min/100m | -03:50 (48.) ● | -03:41 (197.) ● | -02:37 (721.) ● |
Wechsel | 00:38:02 | 00:07:03 | - | -02:04 (34.) ● | -02:16 (165.) ● | -01:59 (602.) ● | |
Radfahren | 29 km | 01:36:07 | 00:58:05 | 29.96 km/h | -05:13 (49.) ● | -05:43 (208.) ● | -02:14 (968.) ● |
Radfahren | 57.9 km | 02:32:50 | 00:56:43 | 30.57 km/h | -03:16 (64.) ● | -03:51 (281.) ● | -00:27 (1197.) ● |
Radfahren | 92.1 km | 03:40:00 | 01:07:10 | 30.55 km/h | -09:07 (48.) ● | -10:07 (195.) ● | -05:20 (875.) ● |
Radfahren | 92.1 km | 03:40:00 | 03:01:58 | 30.37 km/h | -17:36 (51.) ● | -19:41 (216.) ● | -08:01 (976.) ● |
Wechsel | 03:42:42 | 00:02:42 | - | -02:26 (15.) ● | -02:42 (70.) ● | -02:35 (276.) ● | |
Laufen | 3.9 km | 04:03:08 | 00:20:26 | 05:14 min/km | -04:55 (29.) ● | -04:55 (113.) ● | -03:17 (589.) ● |
Laufen | 6.8 km | 04:18:34 | 00:15:26 | 05:19 min/km | -04:08 (32.) ● | -04:05 (108.) ● | -02:53 (548.) ● |
Laufen | 11 km | 04:40:13 | 00:21:39 | 05:09 min/km | -07:14 (27.) ● | -07:15 (82.) ● | -05:29 (417.) ● |
Laufen | 15.4 km | 05:03:19 | 00:23:06 | 05:15 min/km | -08:17 (16.) ● | -08:14 (62.) ● | -06:30 (338.) ● |
Laufen | 18.3 km | 05:18:29 | 00:15:10 | 05:13 min/km | -05:48 (13.) ● | -05:41 (53.) ● | -04:43 (287.) ● |
Laufen | 21.3 km | 05:34:33 | 00:16:04 | 05:21 min/km | -05:02 (17.) ● | -04:49 (83.) ● | -03:55 (408.) ● |
Laufen | 21.3 km | 05:34:33 | 01:51:51 | 05:15 min/km | -35:24 (21.) ● | -34:59 (78.) ● | -26:47 (400.) ● |
Total | 115.3 km | 05:34:33 | 05:34:33 | 20.68 km/h | -01:01:20 (33.) ● | -01:03:19 (122.) ● | -41:59 (575.) ● |