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Lauren Groppi -
Ironman 70.3 North Carolina 2019

Quick facts

575/122/33All/Gender/AG

F40-44Age group

269Bib number

USANationality


30:59	3:01:58	1:51:51	5:34:33

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Compare Lauren Groppi with other athletes!

269 Groppi

917 Kelly ×

163 Miller ×

275 Walsh ×

904 Guzzardo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:59	00:30:59	01:37 min/100m	-03:50 (48.) ●	-03:41 (197.) ●	-02:37 (721.) ●
Transition		00:38:02	00:07:03	-	-02:04 (34.) ●	-02:16 (165.) ●	-01:59 (602.) ●
Bike	29 km	01:36:07	00:58:05	29.96 km/h	-05:13 (49.) ●	-05:43 (208.) ●	-02:14 (968.) ●
Bike	57.9 km	02:32:50	00:56:43	30.57 km/h	-03:16 (64.) ●	-03:51 (281.) ●	-00:27 (1197.) ●
Bike	92.1 km	03:40:00	01:07:10	30.55 km/h	-09:07 (48.) ●	-10:07 (195.) ●	-05:20 (875.) ●
Bike	92.1 km	03:40:00	03:01:58	30.37 km/h	-17:36 (51.) ●	-19:41 (216.) ●	-08:01 (976.) ●
Transition		03:42:42	00:02:42	-	-02:26 (15.) ●	-02:42 (70.) ●	-02:35 (276.) ●
Run	3.9 km	04:03:08	00:20:26	05:14 min/km	-04:55 (29.) ●	-04:55 (113.) ●	-03:17 (589.) ●
Run	6.8 km	04:18:34	00:15:26	05:19 min/km	-04:08 (32.) ●	-04:05 (108.) ●	-02:53 (548.) ●
Run	11 km	04:40:13	00:21:39	05:09 min/km	-07:14 (27.) ●	-07:15 (82.) ●	-05:29 (417.) ●
Run	15.4 km	05:03:19	00:23:06	05:15 min/km	-08:17 (16.) ●	-08:14 (62.) ●	-06:30 (338.) ●
Run	18.3 km	05:18:29	00:15:10	05:13 min/km	-05:48 (13.) ●	-05:41 (53.) ●	-04:43 (287.) ●
Run	21.3 km	05:34:33	00:16:04	05:21 min/km	-05:02 (17.) ●	-04:49 (83.) ●	-03:55 (408.) ●
Run	21.3 km	05:34:33	01:51:51	05:15 min/km	-35:24 (21.) ●	-34:59 (78.) ●	-26:47 (400.) ●
Total	115.3 km	05:34:33	05:34:33	20.68 km/h	-01:01:20 (33.) ●	-01:03:19 (122.) ●	-41:59 (575.) ●

Ovr	Gen	Div	Name	#	AG
511	100	28	Billie Jo Heistand	908	F40-44	USA	00:32:17	03:01:01	01:51:49	05:29:42
521	105	29	Heather McHugh	941	F40-44	USA	00:30:23	02:46:53	02:03:19	05:30:36
526	107	30	Louisa Raisbeck	379	F40-44	GBR	00:25:34	02:59:21	01:55:47	05:30:58
539	110	31	Alexandra Kelly	917	F40-44	COL	00:34:18	02:50:57	01:56:49	05:31:58
544	113	32	Stacey Miller	163	F40-44	USA	00:25:56	02:48:18	02:08:30	05:32:36
575	122	33	Lauren Groppi	269	F40-44	USA	00:30:59	03:01:58	01:51:51	05:34:33
598	128	34	Braden Walsh	275	F40-44	USA	00:26:36	02:46:40	02:11:15	05:36:13
599	129	35	Amber Guzzardo	904	F40-44	USA	00:34:46	03:00:00	01:48:08	05:36:17
604	131	36	Julie Marschner	162	F40-44	USA	00:27:52	02:44:23	02:14:54	05:36:48
628	135	37	Melissa Kinmartin	158	F40-44	USA	00:33:38	02:53:43	01:58:33	05:38:09

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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