C.a. Russell -
Ironman 70.3 North Carolina 2019
Quick facts
1800/1205/96Alle/Geschlecht/AK
M55-59Altersklasse
2870Startnummer
USANationalität
53:56 | 3:25:11 | 2:28:20 | 7:07:09 |
Vergleiche C.a. Russell mit anderen Athleten!
2870 Russell
417 Wilbanks ×
2798 Fowler ×
2878 Smets ×
2835 Lauderdale ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:56 | 00:53:56 | 02:50 min/100m | +18:59 (120.) ● | +20:57 (1392.) ● | +20:20 (2242.) ● |
Wechsel | 01:07:35 | 00:13:39 | - | +03:22 (103.) ● | +04:39 (1293.) ● | +04:37 (2101.) ● | |
Radfahren | 29 km | 02:13:01 | 01:05:26 | 26.59 km/h | +05:19 (98.) ● | +07:05 (1205.) ● | +05:07 (1740.) ● |
Radfahren | 57.9 km | 03:13:46 | 01:00:45 | 28.54 km/h | +03:42 (89.) ● | +05:32 (1122.) ● | +03:35 (1593.) ● |
Radfahren | 92.1 km | 04:32:46 | 01:19:00 | 25.97 km/h | +06:41 (91.) ● | +09:19 (1133.) ● | +06:30 (1629.) ● |
Radfahren | 92.1 km | 04:32:46 | 03:25:11 | 26.93 km/h | +15:42 (91.) ● | +21:56 (1143.) ● | +15:12 (1637.) ● |
Wechsel | 04:38:49 | 00:06:03 | - | +00:01 (70.) ● | +00:43 (944.) ● | +00:46 (1521.) ● | |
Laufen | 3.9 km | 05:07:03 | 00:28:14 | 07:14 min/km | +03:47 (100.) ● | +05:23 (1228.) ● | +04:31 (1877.) ● |
Laufen | 6.8 km | 05:26:57 | 00:19:54 | 06:51 min/km | +01:12 (80.) ● | +02:14 (1068.) ● | +01:35 (1583.) ● |
Laufen | 11 km | 05:54:15 | 00:27:18 | 06:30 min/km | -00:23 (62.) ● | +01:06 (870.) ● | +00:10 (1262.) ● |
Laufen | 15.4 km | 06:25:08 | 00:30:53 | 07:01 min/km | +00:25 (68.) ● | +02:12 (934.) ● | +01:17 (1373.) ● |
Laufen | 18.3 km | 06:47:57 | 00:22:49 | 07:52 min/km | +02:22 (86.) ● | +03:27 (1092.) ● | +02:56 (1688.) ● |
Laufen | 21.3 km | 07:07:09 | 00:19:12 | 06:24 min/km | -01:32 (48.) ● | -00:18 (725.) ● | -00:47 (1060.) ● |
Laufen | 21.3 km | 07:07:09 | 02:28:20 | 06:57 min/km | +05:51 (74.) ● | +14:04 (998.) ● | +09:42 (1477.) ● |
Total | 115.3 km | 07:07:09 | 07:07:09 | 16.2 km/h | +43:55 (96.) ● | +01:02:19 (1205.) ● | +50:37 (1800.) ● |