Elizabeth Holt -
Ironman 70.3 North Carolina 2019
Quick facts
2145/718/75Alle/Geschlecht/AK
F25-29Altersklasse
544Startnummer
USANationalität
37:47 | 3:50:03 | 3:16:33 | 7:58:46 |
Vergleiche Elizabeth Holt mit anderen Athleten!
544 Holt
568 Maria ×
566 MacRae ×
565 Lipnicki ×
556 Klapperick ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:47 | 00:37:47 | 01:59 min/100m | +05:42 (70.) ● | +03:07 (604.) ● | +04:11 (1861.) ● |
Wechsel | 00:47:26 | 00:09:39 | - | +01:22 (60.) ● | +00:20 (462.) ● | +00:37 (1425.) ● | |
Radfahren | 29 km | 01:56:17 | 01:08:51 | 25.27 km/h | +04:39 (59.) ● | +05:03 (597.) ● | +08:32 (1966.) ● |
Radfahren | 57.9 km | 03:07:36 | 01:11:19 | 24.31 km/h | +10:28 (69.) ● | +10:45 (715.) ● | +14:09 (2137.) ● |
Radfahren | 92.1 km | 04:37:29 | 01:29:53 | 22.83 km/h | +12:30 (67.) ● | +12:36 (646.) ● | +17:23 (2019.) ● |
Radfahren | 92.1 km | 04:37:29 | 03:50:03 | 24.02 km/h | +27:37 (67.) ● | +28:24 (661.) ● | +40:04 (2057.) ● |
Wechsel | 04:42:13 | 00:04:44 | - | -00:21 (44.) ● | -00:40 (362.) ● | -00:33 (1102.) ● | |
Laufen | 3.9 km | 05:12:57 | 00:30:44 | 07:52 min/km | +07:40 (74.) ● | +05:23 (684.) ● | +07:01 (2049.) ● |
Laufen | 6.8 km | 05:38:56 | 00:25:59 | 08:57 min/km | +08:03 (78.) ● | +06:28 (740.) ● | +07:40 (2164.) ● |
Laufen | 11 km | 06:19:27 | 00:40:31 | 09:38 min/km | +13:45 (78.) ● | +11:37 (766.) ● | +13:23 (2210.) ● |
Laufen | 15.4 km | 07:03:46 | 00:44:19 | 10:04 min/km | +15:34 (79.) ● | +12:59 (776.) ● | +14:43 (2219.) ● |
Laufen | 18.3 km | 07:29:53 | 00:26:07 | 09:00 min/km | +06:54 (74.) ● | +05:16 (705.) ● | +06:14 (2065.) ● |
Laufen | 21.3 km | 07:58:46 | 00:28:53 | 09:37 min/km | +09:51 (78.) ● | +08:00 (766.) ● | +08:54 (2199.) ● |
Laufen | 21.3 km | 07:58:46 | 03:16:33 | 09:13 min/km | +01:01:47 (79.) ● | +49:43 (752.) ● | +57:55 (2186.) ● |
Total | 115.3 km | 07:58:46 | 07:58:46 | 14.45 km/h | +01:36:07 (75.) ● | +01:20:54 (718.) ● | +01:42:14 (2145.) ● |