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Elizabeth Holt -
Ironman 70.3 North Carolina 2019

Quick facts

2145/718/75All/Gender/AG

F25-29Age group

544Bib number

USANationality


37:47	3:50:03	3:16:33	7:58:46

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Compare Elizabeth Holt with other athletes!

544 Holt

568 Maria ×

566 MacRae ×

565 Lipnicki ×

556 Klapperick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:47	00:37:47	01:59 min/100m	+05:42 (70.) ●	+03:07 (604.) ●	+04:11 (1861.) ●
Transition		00:47:26	00:09:39	-	+01:22 (60.) ●	+00:20 (462.) ●	+00:37 (1425.) ●
Bike	29 km	01:56:17	01:08:51	25.27 km/h	+04:39 (59.) ●	+05:03 (597.) ●	+08:32 (1966.) ●
Bike	57.9 km	03:07:36	01:11:19	24.31 km/h	+10:28 (69.) ●	+10:45 (715.) ●	+14:09 (2137.) ●
Bike	92.1 km	04:37:29	01:29:53	22.83 km/h	+12:30 (67.) ●	+12:36 (646.) ●	+17:23 (2019.) ●
Bike	92.1 km	04:37:29	03:50:03	24.02 km/h	+27:37 (67.) ●	+28:24 (661.) ●	+40:04 (2057.) ●
Transition		04:42:13	00:04:44	-	-00:21 (44.) ●	-00:40 (362.) ●	-00:33 (1102.) ●
Run	3.9 km	05:12:57	00:30:44	07:52 min/km	+07:40 (74.) ●	+05:23 (684.) ●	+07:01 (2049.) ●
Run	6.8 km	05:38:56	00:25:59	08:57 min/km	+08:03 (78.) ●	+06:28 (740.) ●	+07:40 (2164.) ●
Run	11 km	06:19:27	00:40:31	09:38 min/km	+13:45 (78.) ●	+11:37 (766.) ●	+13:23 (2210.) ●
Run	15.4 km	07:03:46	00:44:19	10:04 min/km	+15:34 (79.) ●	+12:59 (776.) ●	+14:43 (2219.) ●
Run	18.3 km	07:29:53	00:26:07	09:00 min/km	+06:54 (74.) ●	+05:16 (705.) ●	+06:14 (2065.) ●
Run	21.3 km	07:58:46	00:28:53	09:37 min/km	+09:51 (78.) ●	+08:00 (766.) ●	+08:54 (2199.) ●
Run	21.3 km	07:58:46	03:16:33	09:13 min/km	+01:01:47 (79.) ●	+49:43 (752.) ●	+57:55 (2186.) ●
Total	115.3 km	07:58:46	07:58:46	14.45 km/h	+01:36:07 (75.) ●	+01:20:54 (718.) ●	+01:42:14 (2145.) ●

Ovr	Gen	Div	Name	#	AG
2077	675	70	Josefina Mancilla	567	F25-29	USA	00:40:23	04:04:53	02:40:01	07:45:37
2103	690	71	Jehan Harris	542	F25-29	USA	00:28:30	03:53:51	03:10:31	07:50:11
2104	691	72	Taylor Curado	531	F25-29	USA	00:27:07	04:01:14	03:01:12	07:50:12
2113	697	73	Lia Maria	568	F25-29	USA	00:41:13	04:17:22	02:37:32	07:53:04
2128	708	74	Emily MacRae	566	F25-29	USA	00:36:44	04:22:15	02:45:12	07:56:10
2145	718	75	Elizabeth Holt	544	F25-29	USA	00:37:47	03:50:03	03:16:33	07:58:46
2150	720	76	Rosemary Lipnicki	565	F25-29	USA	00:40:58	03:49:42	03:13:15	07:59:42
2166	731	77	Sami Klapperick	556	F25-29	USA	00:39:25	04:05:38	02:59:04	08:03:17
2239	781	78	Ashley Wilson	597	F25-29	USA	00:41:13	04:25:41	03:01:26	08:27:54
2241	783	79	Nicole Whewell	596	F25-29	USA	00:57:46	04:21:28	02:54:49	08:34:14

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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