Laura Armstrong -
Ironman 70.3 North Carolina 2019
Quick facts
1423/389/58Alle/Geschlecht/AK
F30-34Altersklasse
604Startnummer
USANationalität
36:11 | 3:11:41 | 2:33:47 | 6:33:30 |
Vergleiche Laura Armstrong mit anderen Athleten!
604 Armstrong
23 Wallace ×
717 Triumph ×
645 Ewing ×
725 Weig ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:11 | 00:36:11 | 01:54 min/100m | +01:56 (79.) ● | +01:31 (520.) ● | +02:35 (1669.) ● |
Wechsel | 00:43:18 | 00:07:07 | - | -01:39 (27.) ● | -02:12 (176.) ● | -01:55 (630.) ● | |
Radfahren | 29 km | 01:44:07 | 01:00:49 | 28.61 km/h | -02:46 (43.) ● | -02:59 (304.) ● | +00:30 (1285.) ● |
Radfahren | 57.9 km | 02:41:07 | 00:57:00 | 30.42 km/h | -03:19 (40.) ● | -03:34 (291.) ● | -00:10 (1227.) ● |
Radfahren | 92.1 km | 03:54:59 | 01:13:52 | 27.78 km/h | -03:25 (47.) ● | -03:25 (338.) ● | +01:22 (1319.) ● |
Radfahren | 92.1 km | 03:54:59 | 03:11:41 | 28.83 km/h | -09:30 (44.) ● | -09:58 (320.) ● | +01:42 (1293.) ● |
Wechsel | 03:59:43 | 00:04:44 | - | -00:22 (58.) ● | -00:40 (363.) ● | -00:33 (1103.) ● | |
Laufen | 3.9 km | 04:24:07 | 00:24:24 | 06:15 min/km | -00:12 (57.) ● | -00:57 (374.) ● | +00:41 (1404.) ● |
Laufen | 6.8 km | 04:44:14 | 00:20:07 | 06:56 min/km | +01:10 (71.) ● | +00:36 (478.) ● | +01:48 (1621.) ● |
Laufen | 11 km | 05:14:58 | 00:30:44 | 07:19 min/km | +02:40 (74.) ● | +01:50 (503.) ● | +03:36 (1662.) ● |
Laufen | 15.4 km | 05:48:49 | 00:33:51 | 07:41 min/km | +03:32 (75.) ● | +02:31 (522.) ● | +04:15 (1674.) ● |
Laufen | 18.3 km | 06:11:21 | 00:22:32 | 07:46 min/km | +02:12 (77.) ● | +01:41 (516.) ● | +02:39 (1636.) ● |
Laufen | 21.3 km | 06:33:30 | 00:22:09 | 07:23 min/km | +01:57 (78.) ● | +01:16 (515.) ● | +02:10 (1605.) ● |
Laufen | 21.3 km | 06:33:30 | 02:33:47 | 07:13 min/km | +11:19 (73.) ● | +06:57 (486.) ● | +15:09 (1606.) ● |
Total | 115.3 km | 06:33:30 | 06:33:30 | 17.58 km/h | +01:44 (58.) ● | -04:22 (389.) ● | +16:58 (1423.) ● |