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Laura Armstrong -
Ironman 70.3 North Carolina 2019

Quick facts

1423/389/58All/Gender/AG

F30-34Age group

604Bib number

USANationality


36:11	3:11:41	2:33:47	6:33:30

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Compare Laura Armstrong with other athletes!

604 Armstrong

23 Wallace ×

717 Triumph ×

645 Ewing ×

725 Weig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:11	00:36:11	01:54 min/100m	+01:56 (79.) ●	+01:31 (520.) ●	+02:35 (1669.) ●
Transition		00:43:18	00:07:07	-	-01:39 (27.) ●	-02:12 (176.) ●	-01:55 (630.) ●
Bike	29 km	01:44:07	01:00:49	28.61 km/h	-02:46 (43.) ●	-02:59 (304.) ●	+00:30 (1285.) ●
Bike	57.9 km	02:41:07	00:57:00	30.42 km/h	-03:19 (40.) ●	-03:34 (291.) ●	-00:10 (1227.) ●
Bike	92.1 km	03:54:59	01:13:52	27.78 km/h	-03:25 (47.) ●	-03:25 (338.) ●	+01:22 (1319.) ●
Bike	92.1 km	03:54:59	03:11:41	28.83 km/h	-09:30 (44.) ●	-09:58 (320.) ●	+01:42 (1293.) ●
Transition		03:59:43	00:04:44	-	-00:22 (58.) ●	-00:40 (363.) ●	-00:33 (1103.) ●
Run	3.9 km	04:24:07	00:24:24	06:15 min/km	-00:12 (57.) ●	-00:57 (374.) ●	+00:41 (1404.) ●
Run	6.8 km	04:44:14	00:20:07	06:56 min/km	+01:10 (71.) ●	+00:36 (478.) ●	+01:48 (1621.) ●
Run	11 km	05:14:58	00:30:44	07:19 min/km	+02:40 (74.) ●	+01:50 (503.) ●	+03:36 (1662.) ●
Run	15.4 km	05:48:49	00:33:51	07:41 min/km	+03:32 (75.) ●	+02:31 (522.) ●	+04:15 (1674.) ●
Run	18.3 km	06:11:21	00:22:32	07:46 min/km	+02:12 (77.) ●	+01:41 (516.) ●	+02:39 (1636.) ●
Run	21.3 km	06:33:30	00:22:09	07:23 min/km	+01:57 (78.) ●	+01:16 (515.) ●	+02:10 (1605.) ●
Run	21.3 km	06:33:30	02:33:47	07:13 min/km	+11:19 (73.) ●	+06:57 (486.) ●	+15:09 (1606.) ●
Total	115.3 km	06:33:30	06:33:30	17.58 km/h	+01:44 (58.) ●	-04:22 (389.) ●	+16:58 (1423.) ●

Ovr	Gen	Div	Name	#	AG
1376	369	53	Samantha Yates	730	F30-34	USA	00:31:53	03:25:23	02:18:52	06:30:09
1377	370	54	Kerry Baumann	611	F30-34	USA	00:37:51	03:25:24	02:08:19	06:30:18
1389	376	55	Joy Jones	662	F30-34	USA	00:42:51	03:12:47	02:11:07	06:30:57
1411	385	56	Tonya Wallace	23	F30-34	USA	00:31:58	03:17:54	02:30:10	06:32:30
1413	386	57	Alexandra Triumph	717	F30-34	USA	00:35:34	03:39:28	02:00:02	06:32:45
1423	389	58	Laura Armstrong	604	F30-34	USA	00:36:11	03:11:41	02:33:47	06:33:30
1465	401	59	Lindsay Ewing	645	F30-34	USA	00:33:33	03:22:15	02:28:23	06:36:35
1506	414	60	Casey Weig	725	F30-34	USA	00:34:17	03:11:01	02:40:14	06:39:50
1521	425	61	Jamie Clark	625	F30-34	USA	00:38:04	03:19:24	02:24:21	06:41:00
1559	436	62	Jessica Evans	644	F30-34	USA	00:31:47	03:35:13	02:21:56	06:43:35

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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