Sara Millar -
Ironman 70.3 North Carolina 2019
Quick facts
364/62/16Alle/Geschlecht/AK
F40-44Altersklasse
945Startnummer
USANationalität
29:02 | 2:45:51 | 1:52:36 | 5:17:48 |
Vergleiche Sara Millar mit anderen Athleten!
945 Millar
940 McFarland ×
47 Gunn ×
267 Flohr ×
851 Bishop ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:02 | 00:29:02 | 01:31 min/100m | -05:47 (28.) ● | -05:38 (98.) ● | -04:34 (401.) ● |
Wechsel | 00:36:43 | 00:07:41 | - | -01:26 (54.) ● | -01:38 (239.) ● | -01:21 (821.) ● | |
Radfahren | 29 km | 01:32:01 | 00:55:18 | 31.46 km/h | -08:00 (23.) ● | -08:30 (99.) ● | -05:01 (606.) ● |
Radfahren | 57.9 km | 02:22:42 | 00:50:41 | 34.21 km/h | -09:18 (19.) ● | -09:53 (67.) ● | -06:29 (473.) ● |
Radfahren | 92.1 km | 03:22:34 | 00:59:52 | 34.28 km/h | -16:25 (10.) ● | -17:25 (40.) ● | -12:38 (329.) ● |
Radfahren | 92.1 km | 03:22:34 | 02:45:51 | 33.32 km/h | -33:43 (17.) ● | -35:48 (61.) ● | -24:08 (431.) ● |
Wechsel | 03:25:12 | 00:02:38 | - | -02:30 (13.) ● | -02:46 (61.) ● | -02:39 (245.) ● | |
Laufen | 3.9 km | 03:45:57 | 00:20:45 | 05:19 min/km | -04:36 (33.) ● | -04:36 (127.) ● | -02:58 (662.) ● |
Laufen | 6.8 km | 04:01:14 | 00:15:17 | 05:16 min/km | -04:17 (29.) ● | -04:14 (100.) ● | -03:02 (510.) ● |
Laufen | 11 km | 04:22:48 | 00:21:34 | 05:08 min/km | -07:19 (25.) ● | -07:20 (78.) ● | -05:34 (404.) ● |
Laufen | 15.4 km | 04:46:10 | 00:23:22 | 05:18 min/km | -08:01 (20.) ● | -07:58 (68.) ● | -06:14 (370.) ● |
Laufen | 18.3 km | 05:01:40 | 00:15:30 | 05:20 min/km | -05:28 (16.) ● | -05:21 (68.) ● | -04:23 (352.) ● |
Laufen | 21.3 km | 05:17:48 | 00:16:08 | 05:22 min/km | -04:58 (19.) ● | -04:45 (88.) ● | -03:51 (421.) ● |
Laufen | 21.3 km | 05:17:48 | 01:52:36 | 05:17 min/km | -34:39 (25.) ● | -34:14 (88.) ● | -26:02 (432.) ● |
Total | 115.3 km | 05:17:48 | 05:17:48 | 21.77 km/h | -01:18:05 (16.) ● | -01:20:04 (62.) ● | -58:44 (364.) ● |