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Sara Millar -
Ironman 70.3 North Carolina 2019

Quick facts

364/62/16All/Gender/AG

F40-44Age group

945Bib number

USANationality


29:02	2:45:51	1:52:36	5:17:48

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Compare Sara Millar with other athletes!

945 Millar

940 McFarland ×

47 Gunn ×

267 Flohr ×

851 Bishop ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:02	00:29:02	01:31 min/100m	-05:47 (28.) ●	-05:38 (98.) ●	-04:34 (401.) ●
Transition		00:36:43	00:07:41	-	-01:26 (54.) ●	-01:38 (239.) ●	-01:21 (821.) ●
Bike	29 km	01:32:01	00:55:18	31.46 km/h	-08:00 (23.) ●	-08:30 (99.) ●	-05:01 (606.) ●
Bike	57.9 km	02:22:42	00:50:41	34.21 km/h	-09:18 (19.) ●	-09:53 (67.) ●	-06:29 (473.) ●
Bike	92.1 km	03:22:34	00:59:52	34.28 km/h	-16:25 (10.) ●	-17:25 (40.) ●	-12:38 (329.) ●
Bike	92.1 km	03:22:34	02:45:51	33.32 km/h	-33:43 (17.) ●	-35:48 (61.) ●	-24:08 (431.) ●
Transition		03:25:12	00:02:38	-	-02:30 (13.) ●	-02:46 (61.) ●	-02:39 (245.) ●
Run	3.9 km	03:45:57	00:20:45	05:19 min/km	-04:36 (33.) ●	-04:36 (127.) ●	-02:58 (662.) ●
Run	6.8 km	04:01:14	00:15:17	05:16 min/km	-04:17 (29.) ●	-04:14 (100.) ●	-03:02 (510.) ●
Run	11 km	04:22:48	00:21:34	05:08 min/km	-07:19 (25.) ●	-07:20 (78.) ●	-05:34 (404.) ●
Run	15.4 km	04:46:10	00:23:22	05:18 min/km	-08:01 (20.) ●	-07:58 (68.) ●	-06:14 (370.) ●
Run	18.3 km	05:01:40	00:15:30	05:20 min/km	-05:28 (16.) ●	-05:21 (68.) ●	-04:23 (352.) ●
Run	21.3 km	05:17:48	00:16:08	05:22 min/km	-04:58 (19.) ●	-04:45 (88.) ●	-03:51 (421.) ●
Run	21.3 km	05:17:48	01:52:36	05:17 min/km	-34:39 (25.) ●	-34:14 (88.) ●	-26:02 (432.) ●
Total	115.3 km	05:17:48	05:17:48	21.77 km/h	-01:18:05 (16.) ●	-01:20:04 (62.) ●	-58:44 (364.) ●

Ovr	Gen	Div	Name	#	AG
284	42	11	Theresa Helsel	157	F40-44	USA	00:30:17	02:50:16	01:42:07	05:11:18
292	46	12	Jennifer Kalen	916	F40-44	USA	00:28:39	02:43:16	01:51:58	05:12:16
334	53	13	Millie Barritt	846	F40-44	USA	00:27:07	02:58:12	01:43:02	05:15:37
342	56	14	Jodi McFarland	940	F40-44	USA	00:34:42	02:45:47	01:42:35	05:16:06
361	61	15	Sayer Gunn	47	F40-44	USA	00:32:26	02:49:17	01:45:30	05:17:38
364	62	16	Sara Millar	945	F40-44	USA	00:29:02	02:45:51	01:52:36	05:17:48
374	65	17	Christine Flohr	267	F40-44	USA	00:29:44	02:47:14	01:49:34	05:18:32
375	66	18	Lisa Bishop	851	F40-44	USA	00:30:36	02:48:52	01:49:55	05:18:36
390	71	19	Kate Lloyd	161	F40-44	CAN	00:31:25	02:54:06	01:44:30	05:19:53
396	74	20	Bridget Kotarak	920	F40-44	USA	00:29:53	02:50:54	01:50:16	05:20:18

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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