Shannon Rexrode -
Ironman 70.3 North Carolina 2019
Quick facts
1977/615/125Alle/Geschlecht/AK
F40-44Altersklasse
962Startnummer
USANationalität
36:26 | 4:06:10 | 2:30:30 | 7:29:02 |
Vergleiche Shannon Rexrode mit anderen Athleten!
962 Rexrode
993 Wake ×
850 Berry ×
949 Moses ×
946 Miller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:26 | 00:36:26 | 01:55 min/100m | +01:37 (104.) ● | +01:46 (532.) ● | +02:50 (1693.) ● |
Wechsel | 00:45:34 | 00:09:08 | - | +00:01 (92.) ● | -00:11 (403.) ● | +00:06 (1288.) ● | |
Radfahren | 29 km | 02:06:03 | 01:20:29 | 21.62 km/h | +17:11 (157.) ● | +16:41 (772.) ● | +20:10 (2226.) ● |
Radfahren | 57.9 km | 03:19:59 | 01:13:56 | 23.45 km/h | +13:57 (155.) ● | +13:22 (759.) ● | +16:46 (2206.) ● |
Radfahren | 92.1 km | 04:51:44 | 01:31:45 | 22.37 km/h | +15:28 (141.) ● | +14:28 (678.) ● | +19:15 (2068.) ● |
Radfahren | 92.1 km | 04:51:44 | 04:06:10 | 22.45 km/h | +46:36 (153.) ● | +44:31 (748.) ● | +56:11 (2184.) ● |
Wechsel | 04:58:32 | 00:06:48 | - | +01:40 (127.) ● | +01:24 (591.) ● | +01:31 (1719.) ● | |
Laufen | 3.9 km | 05:23:41 | 00:25:09 | 06:26 min/km | -00:12 (89.) ● | -00:12 (420.) ● | +01:26 (1523.) ● |
Laufen | 6.8 km | 05:45:30 | 00:21:49 | 07:31 min/km | +02:15 (120.) ● | +02:18 (579.) ● | +03:30 (1845.) ● |
Laufen | 11 km | 06:15:20 | 00:29:50 | 07:06 min/km | +00:57 (97.) ● | +00:56 (469.) ● | +02:42 (1570.) ● |
Laufen | 15.4 km | 06:46:39 | 00:31:19 | 07:07 min/km | -00:04 (86.) ● | -00:01 (420.) ● | +01:43 (1417.) ● |
Laufen | 18.3 km | 07:07:59 | 00:21:20 | 07:21 min/km | +00:22 (91.) ● | +00:29 (444.) ● | +01:27 (1441.) ● |
Laufen | 21.3 km | 07:29:02 | 00:21:03 | 07:01 min/km | -00:03 (92.) ● | +00:10 (443.) ● | +01:04 (1421.) ● |
Laufen | 21.3 km | 07:29:02 | 02:30:30 | 07:03 min/km | +03:15 (92.) ● | +03:40 (461.) ● | +11:52 (1525.) ● |
Total | 115.3 km | 07:29:02 | 07:29:02 | 15.41 km/h | +53:09 (125.) ● | +51:10 (615.) ● | +01:12:30 (1977.) ● |