Shannon Rexrode -
Ironman 70.3 North Carolina 2019

  Quick facts

1977/615/125All/Gender/AG

F40-44Age group

962Bib number

USANationality

36:264:06:102:30:30 7:29:02

  Compare Shannon Rexrode with other athletes!

962 Rexrode
993 Wake × 
850 Berry × 
949 Moses × 
946 Miller × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:26 00:36:2601:55 min/100m+01:37 (104.) +01:46 (532.) +02:50 (1693.)
Transition 00:45:34 00:09:08 - +00:01 (92.) -00:11 (403.) +00:06 (1288.)
Bike29 km 02:06:03 01:20:2921.62 km/h+17:11 (157.) +16:41 (772.) +20:10 (2226.)
Bike57.9 km 03:19:59 01:13:5623.45 km/h+13:57 (155.) +13:22 (759.) +16:46 (2206.)
Bike92.1 km 04:51:44 01:31:4522.37 km/h+15:28 (141.) +14:28 (678.) +19:15 (2068.)
Bike92.1 km 04:51:44 04:06:1022.45 km/h+46:36 (153.) +44:31 (748.) +56:11 (2184.)
Transition 04:58:32 00:06:48 - +01:40 (127.) +01:24 (591.) +01:31 (1719.)
Run3.9 km 05:23:41 00:25:0906:26 min/km-00:12 (89.) -00:12 (420.) +01:26 (1523.)
Run6.8 km 05:45:30 00:21:4907:31 min/km+02:15 (120.) +02:18 (579.) +03:30 (1845.)
Run11 km 06:15:20 00:29:5007:06 min/km+00:57 (97.) +00:56 (469.) +02:42 (1570.)
Run15.4 km 06:46:39 00:31:1907:07 min/km-00:04 (86.) -00:01 (420.) +01:43 (1417.)
Run18.3 km 07:07:59 00:21:2007:21 min/km+00:22 (91.) +00:29 (444.) +01:27 (1441.)
Run21.3 km 07:29:02 00:21:0307:01 min/km-00:03 (92.) +00:10 (443.) +01:04 (1421.)
Run21.3 km 07:29:02 02:30:3007:03 min/km+03:15 (92.) +03:40 (461.) +11:52 (1525.)
Total 115.3 km 07:29:02 07:29:0215.41 km/h+53:09 (125.) +51:10 (615.) +01:12:30 (1977.)

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