Heather Ross -
Ironman 70.3 North Carolina 2019
Quick facts
447/88/24Alle/Geschlecht/AK
F40-44Altersklasse
968Startnummer
USANationalität
36:05 | 2:42:56 | 1:52:11 | 5:24:22 |
Vergleiche Heather Ross mit anderen Athleten!
968 Ross
882 Dieckow ×
266 Deeb ×
883 Dienhart ×
160 Lason ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:05 | 00:36:05 | 01:53 min/100m | +01:16 (98.) ● | +01:25 (517.) ● | +02:29 (1656.) ● |
Wechsel | 00:45:30 | 00:09:25 | - | +00:18 (94.) ● | +00:06 (426.) ● | +00:23 (1345.) ● | |
Radfahren | 29 km | 01:38:09 | 00:52:39 | 33.05 km/h | -10:39 (9.) ● | -11:09 (37.) ● | -07:40 (335.) ● |
Radfahren | 57.9 km | 02:27:21 | 00:49:12 | 35.24 km/h | -10:47 (9.) ● | -11:22 (39.) ● | -07:58 (324.) ● |
Radfahren | 92.1 km | 03:28:26 | 01:01:05 | 33.59 km/h | -15:12 (18.) ● | -16:12 (61.) ● | -11:25 (405.) ● |
Radfahren | 92.1 km | 03:28:26 | 02:42:56 | 33.92 km/h | -36:38 (9.) ● | -38:43 (41.) ● | -27:03 (343.) ● |
Wechsel | 03:32:11 | 00:03:45 | - | -01:23 (47.) ● | -01:39 (225.) ● | -01:32 (697.) ● | |
Laufen | 3.9 km | 03:54:04 | 00:21:53 | 05:36 min/km | -03:28 (41.) ● | -03:28 (199.) ● | -01:50 (902.) ● |
Laufen | 6.8 km | 04:09:11 | 00:15:07 | 05:12 min/km | -04:27 (26.) ● | -04:24 (91.) ● | -03:12 (478.) ● |
Laufen | 11 km | 04:30:23 | 00:21:12 | 05:02 min/km | -07:41 (16.) ● | -07:42 (61.) ● | -05:56 (345.) ● |
Laufen | 15.4 km | 04:53:38 | 00:23:15 | 05:17 min/km | -08:08 (19.) ● | -08:05 (66.) ● | -06:21 (356.) ● |
Laufen | 18.3 km | 05:09:11 | 00:15:33 | 05:21 min/km | -05:25 (18.) ● | -05:18 (72.) ● | -04:20 (363.) ● |
Laufen | 21.3 km | 05:24:22 | 00:15:11 | 05:03 min/km | -05:55 (10.) ● | -05:42 (47.) ● | -04:48 (252.) ● |
Laufen | 21.3 km | 05:24:22 | 01:52:11 | 05:16 min/km | -35:04 (24.) ● | -34:39 (83.) ● | -26:27 (416.) ● |
Total | 115.3 km | 05:24:22 | 05:24:22 | 21.33 km/h | -01:11:31 (24.) ● | -01:13:30 (88.) ● | -52:10 (447.) ● |