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Heather Ross -
Ironman 70.3 North Carolina 2019

Quick facts

447/88/24All/Gender/AG

F40-44Age group

968Bib number

USANationality


36:05	2:42:56	1:52:11	5:24:22

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Compare Heather Ross with other athletes!

968 Ross

882 Dieckow ×

266 Deeb ×

883 Dienhart ×

160 Lason ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:05	00:36:05	01:53 min/100m	+01:16 (98.) ●	+01:25 (517.) ●	+02:29 (1656.) ●
Transition		00:45:30	00:09:25	-	+00:18 (94.) ●	+00:06 (426.) ●	+00:23 (1345.) ●
Bike	29 km	01:38:09	00:52:39	33.05 km/h	-10:39 (9.) ●	-11:09 (37.) ●	-07:40 (335.) ●
Bike	57.9 km	02:27:21	00:49:12	35.24 km/h	-10:47 (9.) ●	-11:22 (39.) ●	-07:58 (324.) ●
Bike	92.1 km	03:28:26	01:01:05	33.59 km/h	-15:12 (18.) ●	-16:12 (61.) ●	-11:25 (405.) ●
Bike	92.1 km	03:28:26	02:42:56	33.92 km/h	-36:38 (9.) ●	-38:43 (41.) ●	-27:03 (343.) ●
Transition		03:32:11	00:03:45	-	-01:23 (47.) ●	-01:39 (225.) ●	-01:32 (697.) ●
Run	3.9 km	03:54:04	00:21:53	05:36 min/km	-03:28 (41.) ●	-03:28 (199.) ●	-01:50 (902.) ●
Run	6.8 km	04:09:11	00:15:07	05:12 min/km	-04:27 (26.) ●	-04:24 (91.) ●	-03:12 (478.) ●
Run	11 km	04:30:23	00:21:12	05:02 min/km	-07:41 (16.) ●	-07:42 (61.) ●	-05:56 (345.) ●
Run	15.4 km	04:53:38	00:23:15	05:17 min/km	-08:08 (19.) ●	-08:05 (66.) ●	-06:21 (356.) ●
Run	18.3 km	05:09:11	00:15:33	05:21 min/km	-05:25 (18.) ●	-05:18 (72.) ●	-04:20 (363.) ●
Run	21.3 km	05:24:22	00:15:11	05:03 min/km	-05:55 (10.) ●	-05:42 (47.) ●	-04:48 (252.) ●
Run	21.3 km	05:24:22	01:52:11	05:16 min/km	-35:04 (24.) ●	-34:39 (83.) ●	-26:27 (416.) ●
Total	115.3 km	05:24:22	05:24:22	21.33 km/h	-01:11:31 (24.) ●	-01:13:30 (88.) ●	-52:10 (447.) ●

Ovr	Gen	Div	Name	#	AG
390	71	19	Kate Lloyd	161	F40-44	CAN	00:31:25	02:54:06	01:44:30	05:19:53
396	74	20	Bridget Kotarak	920	F40-44	USA	00:29:53	02:50:54	01:50:16	05:20:18
415	78	21	Jill Forcina Hill	897	F40-44	USA	00:29:27	02:53:57	01:48:01	05:21:43
417	79	22	Nicole Dieckow	882	F40-44	USA	00:30:07	02:44:09	01:58:43	05:22:01
444	87	23	Katerina Deeb	266	F40-44	USA	00:31:37	02:48:15	01:52:57	05:24:09
447	88	24	Heather Ross	968	F40-44	USA	00:36:05	02:42:56	01:52:11	05:24:22
450	89	25	Kerri Dienhart	883	F40-44	USA	00:34:55	02:53:55	01:43:32	05:24:36
452	90	26	Ann Lason	160	F40-44	USA	00:27:15	02:50:53	01:56:00	05:24:44
466	92	27	Kathy Potts	273	F40-44	USA	00:27:51	02:55:03	01:53:55	05:25:55
511	100	28	Billie Jo Heistand	908	F40-44	USA	00:32:17	03:01:01	01:51:49	05:29:42

All Results

Statistics: Ironman 70.3 North Carolina 2019

Results: Ironman 70.3 North Carolina 2019

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