Chong Peng Ho -
Ironman 70.3 Shanghai 2019
Quick facts
364/309/49Alle/Geschlecht/AK
M45-49Altersklasse
1109Startnummer
MACNationalität
45:53 | 2:45:16 | 1:48:45 | 5:33:00 |
Vergleiche Chong Peng Ho mit anderen Athleten!
1109 Ho
188 Zhu ×
192 Legrand ×
1223 Sarmiento ×
198 Li ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:53 | 00:45:53 | 02:24 min/100m | +01:03 (77.) ● | +02:28 (472.) ● | +02:18 (576.) ● |
Wechsel | 00:53:17 | 00:07:24 | - | +00:02 (77.) ● | +00:36 (480.) ● | +00:40 (603.) ● | |
Radfahren | 15.3 km | 01:20:04 | 00:26:47 | 34.28 km/h | -01:38 (41.) ● | -01:27 (270.) ● | -01:49 (301.) ● |
Radfahren | 35.9 km | 01:56:02 | 00:35:58 | 34.37 km/h | -01:02 (56.) ● | -00:40 (345.) ● | -01:12 (395.) ● |
Radfahren | 60.4 km | 02:39:23 | 00:43:21 | 33.91 km/h | -01:49 (48.) ● | -01:17 (330.) ● | -01:57 (379.) ● |
Radfahren | 80.6 km | 03:18:27 | 00:39:04 | 31.02 km/h | -00:14 (60.) ● | +00:05 (396.) ● | -00:30 (462.) ● |
Radfahren | 90.5 km | 03:38:33 | 00:20:06 | 29.55 km/h | -00:20 (60.) ● | -00:05 (382.) ● | -00:21 (451.) ● |
Radfahren | 90.5 km | 03:38:33 | 02:45:16 | 32.86 km/h | -05:03 (51.) ● | -03:24 (349.) ● | -05:49 (400.) ● |
Wechsel | 03:44:15 | 00:05:42 | - | +01:05 (100.) ● | +01:13 (577.) ● | +01:14 (715.) ● | |
Laufen | 3 km | 03:58:08 | 00:13:53 | 04:37 min/km | -03:13 (20.) ● | -02:51 (177.) ● | -03:02 (201.) ● |
Laufen | 7 km | 04:14:46 | 00:16:38 | 04:09 min/km | -03:38 (21.) ● | -03:16 (181.) ● | -03:31 (206.) ● |
Laufen | 10 km | 04:32:26 | 00:17:40 | 05:53 min/km | -03:52 (22.) ● | -03:28 (190.) ● | -03:40 (216.) ● |
Laufen | 14 km | 04:50:21 | 00:17:55 | 04:28 min/km | -03:28 (30.) ● | -03:28 (216.) ● | -03:42 (244.) ● |
Laufen | 17 km | 05:10:02 | 00:19:41 | 06:33 min/km | -02:41 (44.) ● | -02:48 (265.) ● | -02:56 (305.) ● |
Laufen | 21 km | 05:33:00 | 00:22:58 | 05:44 min/km | -02:30 (54.) ● | -02:48 (299.) ● | -02:56 (352.) ● |
Laufen | 21 km | 05:33:00 | 01:48:45 | 05:10 min/km | -19:22 (35.) ● | -18:39 (223.) ● | -19:47 (251.) ● |
Total | 113.4 km | 05:33:00 | 05:33:00 | 20.43 km/h | -22:15 (49.) ● | -17:46 (309.) ● | -21:24 (364.) ● |