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Chong Peng Ho -
Ironman 70.3 Shanghai 2019

Quick facts

364/309/49All/Gender/AG

M45-49Age group

1109Bib number

MACNationality


45:53	2:45:16	1:48:45	5:33:00

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Compare Chong Peng Ho with other athletes!

1109 Ho

188 Zhu ×

192 Legrand ×

1223 Sarmiento ×

198 Li ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:53	00:45:53	02:24 min/100m	+01:03 (77.) ●	+02:28 (472.) ●	+02:18 (576.) ●
Transition		00:53:17	00:07:24	-	+00:02 (77.) ●	+00:36 (480.) ●	+00:40 (603.) ●
Bike	15.3 km	01:20:04	00:26:47	34.28 km/h	-01:38 (41.) ●	-01:27 (270.) ●	-01:49 (301.) ●
Bike	35.9 km	01:56:02	00:35:58	34.37 km/h	-01:02 (56.) ●	-00:40 (345.) ●	-01:12 (395.) ●
Bike	60.4 km	02:39:23	00:43:21	33.91 km/h	-01:49 (48.) ●	-01:17 (330.) ●	-01:57 (379.) ●
Bike	80.6 km	03:18:27	00:39:04	31.02 km/h	-00:14 (60.) ●	+00:05 (396.) ●	-00:30 (462.) ●
Bike	90.5 km	03:38:33	00:20:06	29.55 km/h	-00:20 (60.) ●	-00:05 (382.) ●	-00:21 (451.) ●
Bike	90.5 km	03:38:33	02:45:16	32.86 km/h	-05:03 (51.) ●	-03:24 (349.) ●	-05:49 (400.) ●
Transition		03:44:15	00:05:42	-	+01:05 (100.) ●	+01:13 (577.) ●	+01:14 (715.) ●
Run	3 km	03:58:08	00:13:53	04:37 min/km	-03:13 (20.) ●	-02:51 (177.) ●	-03:02 (201.) ●
Run	7 km	04:14:46	00:16:38	04:09 min/km	-03:38 (21.) ●	-03:16 (181.) ●	-03:31 (206.) ●
Run	10 km	04:32:26	00:17:40	05:53 min/km	-03:52 (22.) ●	-03:28 (190.) ●	-03:40 (216.) ●
Run	14 km	04:50:21	00:17:55	04:28 min/km	-03:28 (30.) ●	-03:28 (216.) ●	-03:42 (244.) ●
Run	17 km	05:10:02	00:19:41	06:33 min/km	-02:41 (44.) ●	-02:48 (265.) ●	-02:56 (305.) ●
Run	21 km	05:33:00	00:22:58	05:44 min/km	-02:30 (54.) ●	-02:48 (299.) ●	-02:56 (352.) ●
Run	21 km	05:33:00	01:48:45	05:10 min/km	-19:22 (35.) ●	-18:39 (223.) ●	-19:47 (251.) ●
Total	113.4 km	05:33:00	05:33:00	20.43 km/h	-22:15 (49.) ●	-17:46 (309.) ●	-21:24 (364.) ●

Ovr	Gen	Div	Name	#	AG
350	296	44	Hideo Sugiura	1165	M45-49	JPN	00:42:00	02:54:51	01:42:12	05:30:17
352	298	45	Yiliang Shen	1374	M45-49	CHN	00:41:20	02:46:59	01:53:48	05:30:34
354	300	46	Yinxiu Zhao	1226	M45-49	CHN	00:42:43	02:43:11	01:56:48	05:30:54
360	305	47	Lei Zhu	188	M45-49	CHN	00:32:37	02:47:06	01:59:43	05:31:32
363	308	48	Sebastien Legrand	192	M45-49	FRA	00:35:41	02:42:18	02:07:20	05:32:43
364	309	49	Chong Peng Ho	1109	M45-49	MAC	00:45:53	02:45:16	01:48:45	05:33:00
368	312	50	Patricio Sarmiento	1223	M45-49	ECU	00:43:29	02:53:18	01:42:20	05:33:43
387	325	51	Jiong Li	198	M45-49	CHN	00:50:15	02:39:28	01:57:44	05:37:01
396	333	52	Weiwu Zhai	1125	M45-49	CHN	00:49:15	02:48:38	01:50:50	05:39:00
399	335	53	Ryan Lee	196	M45-49	SGP	00:43:23	02:49:23	01:55:50	05:39:47

All Results

Statistics: Ironman 70.3 Shanghai 2019

Results: Ironman 70.3 Shanghai 2019

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