Gerald Lies -
Ironman 70.3 Shanghai 2019
Quick facts
153/139/16Alle/Geschlecht/AK
M45-49Altersklasse
1112Startnummer
DEUNationalität
32:10 | 2:35:50 | 1:37:05 | 4:55:11 |
Vergleiche Gerald Lies mit anderen Athleten!
1112 Lies
1147 Torsten ×
126 Nguy ×
1116 Poupard ×
1143 Richardson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:10 | 00:32:10 | 01:41 min/100m | -12:40 (10.) ● | -11:15 (93.) ● | -11:25 (115.) ● |
Wechsel | 00:38:05 | 00:05:55 | - | -01:27 (45.) ● | -00:53 (314.) ● | -00:49 (404.) ● | |
Radfahren | 15.3 km | 01:05:15 | 00:27:10 | 33.79 km/h | -01:15 (49.) ● | -01:04 (305.) ● | -01:26 (347.) ● |
Radfahren | 35.9 km | 01:40:44 | 00:35:29 | 34.83 km/h | -01:31 (49.) ● | -01:09 (302.) ● | -01:41 (342.) ● |
Radfahren | 60.4 km | 02:22:45 | 00:42:01 | 34.99 km/h | -03:09 (40.) ● | -02:37 (263.) ● | -03:17 (294.) ● |
Radfahren | 80.6 km | 02:56:51 | 00:34:06 | 35.54 km/h | -05:12 (23.) ● | -04:53 (166.) ● | -05:28 (178.) ● |
Radfahren | 90.5 km | 03:13:55 | 00:17:04 | 34.8 km/h | -03:22 (13.) ● | -03:07 (132.) ● | -03:23 (140.) ● |
Radfahren | 90.5 km | 03:13:55 | 02:35:50 | 34.84 km/h | -14:29 (32.) ● | -12:50 (226.) ● | -15:15 (250.) ● |
Wechsel | 03:18:06 | 00:04:11 | - | -00:26 (56.) ● | -00:18 (368.) ● | -00:17 (467.) ● | |
Laufen | 3 km | 03:31:48 | 00:13:42 | 04:34 min/km | -03:24 (16.) ● | -03:02 (162.) ● | -03:13 (182.) ● |
Laufen | 7 km | 03:47:05 | 00:15:17 | 03:49 min/km | -04:59 (10.) ● | -04:37 (98.) ● | -04:52 (105.) ● |
Laufen | 10 km | 04:02:47 | 00:15:42 | 05:14 min/km | -05:50 (7.) ● | -05:26 (84.) ● | -05:38 (91.) ● |
Laufen | 14 km | 04:18:18 | 00:15:31 | 03:52 min/km | -05:52 (5.) ● | -05:52 (75.) ● | -06:06 (82.) ● |
Laufen | 17 km | 04:34:53 | 00:16:35 | 05:31 min/km | -05:47 (10.) ● | -05:54 (102.) ● | -06:02 (112.) ● |
Laufen | 21 km | 04:55:11 | 00:20:18 | 05:04 min/km | -05:10 (22.) ● | -05:28 (169.) ● | -05:36 (185.) ● |
Laufen | 21 km | 04:55:11 | 01:37:05 | 04:37 min/km | -31:02 (11.) ● | -30:19 (112.) ● | -31:27 (121.) ● |
Total | 113.4 km | 04:55:11 | 04:55:11 | 23.05 km/h | -01:00:04 (16.) ● | -55:35 (139.) ● | -59:13 (153.) ● |