Jeff Tong -
Ironman 70.3 Shanghai 2019
Quick facts
521/435/73Alle/Geschlecht/AK
M45-49Altersklasse
1199Startnummer
AUSNationalität
40:12 | 2:57:09 | 2:13:11 | 6:01:01 |
Vergleiche Jeff Tong mit anderen Athleten!
1199 Tong
1173 政隆 ×
1205 Zhou ×
1198 Teo ×
1195 Sun ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:12 | 00:40:12 | 02:06 min/100m | -04:38 (46.) ● | -03:13 (291.) ● | -03:23 (358.) ● |
Wechsel | 00:46:03 | 00:05:51 | - | -01:31 (42.) ● | -00:57 (303.) ● | -00:53 (391.) ● | |
Radfahren | 15.3 km | 01:14:24 | 00:28:21 | 32.38 km/h | -00:04 (66.) ● | +00:07 (400.) ● | -00:15 (463.) ● |
Radfahren | 35.9 km | 01:52:17 | 00:37:53 | 32.63 km/h | +00:53 (76.) ● | +01:15 (468.) ● | +00:43 (544.) ● |
Radfahren | 60.4 km | 02:39:17 | 00:47:00 | 31.28 km/h | +01:50 (86.) ● | +02:22 (501.) ● | +01:42 (589.) ● |
Radfahren | 80.6 km | 03:21:38 | 00:42:21 | 28.62 km/h | +03:03 (102.) ● | +03:22 (545.) ● | +02:47 (649.) ● |
Radfahren | 90.5 km | 03:43:12 | 00:21:34 | 27.54 km/h | +01:08 (91.) ● | +01:23 (510.) ● | +01:07 (612.) ● |
Radfahren | 90.5 km | 03:43:12 | 02:57:09 | 30.65 km/h | +06:50 (82.) ● | +08:29 (493.) ● | +06:04 (582.) ● |
Wechsel | 03:47:50 | 00:04:38 | - | +00:01 (75.) ● | +00:09 (441.) ● | +00:10 (555.) ● | |
Laufen | 3 km | 04:05:50 | 00:18:00 | 06:00 min/km | +00:54 (88.) ● | +01:16 (510.) ● | +01:05 (617.) ● |
Laufen | 7 km | 04:26:49 | 00:20:59 | 05:14 min/km | +00:43 (82.) ● | +01:05 (485.) ● | +00:50 (581.) ● |
Laufen | 10 km | 04:48:14 | 00:21:25 | 07:08 min/km | -00:07 (73.) ● | +00:17 (432.) ● | +00:05 (518.) ● |
Laufen | 14 km | 05:10:39 | 00:22:25 | 05:36 min/km | +01:02 (84.) ● | +01:02 (464.) ● | +00:48 (570.) ● |
Laufen | 17 km | 05:33:24 | 00:22:45 | 07:35 min/km | +00:23 (79.) ● | +00:16 (431.) ● | +00:08 (532.) ● |
Laufen | 21 km | 06:01:01 | 00:27:37 | 06:54 min/km | +02:09 (92.) ● | +01:51 (482.) ● | +01:43 (599.) ● |
Laufen | 21 km | 06:01:01 | 02:13:11 | 06:20 min/km | +05:04 (79.) ● | +05:47 (453.) ● | +04:39 (558.) ● |
Total | 113.4 km | 06:01:01 | 06:01:01 | 18.85 km/h | +05:46 (73.) ● | +10:15 (435.) ● | +06:37 (521.) ● |