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Jeff Tong -
Ironman 70.3 Shanghai 2019

Quick facts

521/435/73All/Gender/AG

M45-49Age group

1199Bib number

AUSNationality


40:12	2:57:09	2:13:11	6:01:01

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Compare Jeff Tong with other athletes!

1199 Tong

1173 政隆 ×

1205 Zhou ×

1198 Teo ×

1195 Sun ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:12	00:40:12	02:06 min/100m	-04:38 (46.) ●	-03:13 (291.) ●	-03:23 (358.) ●
Transition		00:46:03	00:05:51	-	-01:31 (42.) ●	-00:57 (303.) ●	-00:53 (391.) ●
Bike	15.3 km	01:14:24	00:28:21	32.38 km/h	-00:04 (66.) ●	+00:07 (400.) ●	-00:15 (463.) ●
Bike	35.9 km	01:52:17	00:37:53	32.63 km/h	+00:53 (76.) ●	+01:15 (468.) ●	+00:43 (544.) ●
Bike	60.4 km	02:39:17	00:47:00	31.28 km/h	+01:50 (86.) ●	+02:22 (501.) ●	+01:42 (589.) ●
Bike	80.6 km	03:21:38	00:42:21	28.62 km/h	+03:03 (102.) ●	+03:22 (545.) ●	+02:47 (649.) ●
Bike	90.5 km	03:43:12	00:21:34	27.54 km/h	+01:08 (91.) ●	+01:23 (510.) ●	+01:07 (612.) ●
Bike	90.5 km	03:43:12	02:57:09	30.65 km/h	+06:50 (82.) ●	+08:29 (493.) ●	+06:04 (582.) ●
Transition		03:47:50	00:04:38	-	+00:01 (75.) ●	+00:09 (441.) ●	+00:10 (555.) ●
Run	3 km	04:05:50	00:18:00	06:00 min/km	+00:54 (88.) ●	+01:16 (510.) ●	+01:05 (617.) ●
Run	7 km	04:26:49	00:20:59	05:14 min/km	+00:43 (82.) ●	+01:05 (485.) ●	+00:50 (581.) ●
Run	10 km	04:48:14	00:21:25	07:08 min/km	-00:07 (73.) ●	+00:17 (432.) ●	+00:05 (518.) ●
Run	14 km	05:10:39	00:22:25	05:36 min/km	+01:02 (84.) ●	+01:02 (464.) ●	+00:48 (570.) ●
Run	17 km	05:33:24	00:22:45	07:35 min/km	+00:23 (79.) ●	+00:16 (431.) ●	+00:08 (532.) ●
Run	21 km	06:01:01	00:27:37	06:54 min/km	+02:09 (92.) ●	+01:51 (482.) ●	+01:43 (599.) ●
Run	21 km	06:01:01	02:13:11	06:20 min/km	+05:04 (79.) ●	+05:47 (453.) ●	+04:39 (558.) ●
Total	113.4 km	06:01:01	06:01:01	18.85 km/h	+05:46 (73.) ●	+10:15 (435.) ●	+06:37 (521.) ●

Ovr	Gen	Div	Name	#	AG
487	406	68	Ruibo Li	1140	M45-49	CHN	00:44:24	02:37:11	02:21:38	05:55:06
490	408	69	Hai Ping Sun	1196	M45-49	CHN	00:41:43	02:47:45	02:16:20	05:55:42
498	413	70	Bojian Yin	1203	M45-49	CHN	00:48:38	03:02:08	01:55:56	05:57:14
519	433	71	高森政隆	1173	M45-49	JPN	00:40:57	02:47:09	02:19:40	06:00:45
520	434	72	Jianxiao Zhou	1205	M45-49	CHN	00:40:06	02:53:38	02:11:25	06:00:58
521	435	73	Jeff Tong	1199	M45-49	AUS	00:40:12	02:57:09	02:13:11	06:01:01
533	445	74	Yung Fung Teo	1198	M45-49	SGP	00:32:45	03:00:28	02:16:23	06:03:27
536	448	75	Shu Sun	1195	M45-49	CHN	00:59:06	02:54:09	01:48:34	06:03:51
537	449	76	Goang Geun An	1153	M45-49	KOR	00:44:22	02:51:15	02:15:57	06:03:54
541	452	77	坚王	1128	M45-49	CHN	00:53:36	03:11:09	01:49:55	06:06:03

All Results

Statistics: Ironman 70.3 Shanghai 2019

Results: Ironman 70.3 Shanghai 2019

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