Chan Meng Pou -
Ironman 70.3 Shanghai 2019
Quick facts
878/716/128Alle/Geschlecht/AK
M45-49Altersklasse
1222Startnummer
MACNationalität
1:04:16 | 2:59:13 | 3:14:33 | 7:33:38 |
Vergleiche Chan Meng Pou mit anderen Athleten!
1222 Pou
1167 Villagran ×
1120 Wu ×
1178 高 ×
1151 王 ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:04:16 | 01:04:16 | 03:22 min/100m | +19:26 (130.) ● | +20:51 (730.) ● | +20:41 (900.) ● |
Wechsel | 01:14:43 | 00:10:27 | - | +03:05 (111.) ● | +03:39 (675.) ● | +03:43 (838.) ● | |
Radfahren | 15.3 km | 01:45:18 | 00:30:35 | 30.02 km/h | +02:10 (102.) ● | +02:21 (571.) ● | +01:59 (677.) ● |
Radfahren | 35.9 km | 02:25:25 | 00:40:07 | 30.81 km/h | +03:07 (104.) ● | +03:29 (593.) ● | +02:57 (703.) ● |
Radfahren | 60.4 km | 03:14:35 | 00:49:10 | 29.9 km/h | +04:00 (106.) ● | +04:32 (586.) ● | +03:52 (696.) ● |
Radfahren | 80.6 km | 03:53:40 | 00:39:05 | 31.01 km/h | -00:13 (61.) ● | +00:06 (397.) ● | -00:29 (463.) ● |
Radfahren | 90.5 km | 04:13:56 | 00:20:16 | 29.31 km/h | -00:10 (62.) ● | +00:05 (393.) ● | -00:11 (466.) ● |
Radfahren | 90.5 km | 04:13:56 | 02:59:13 | 30.3 km/h | +08:54 (92.) ● | +10:33 (515.) ● | +08:08 (615.) ● |
Wechsel | 04:19:05 | 00:05:09 | - | +00:32 (89.) ● | +00:40 (517.) ● | +00:41 (642.) ● | |
Laufen | 3 km | 04:39:48 | 00:20:43 | 06:54 min/km | +03:37 (114.) ● | +03:59 (649.) ● | +03:48 (793.) ● |
Laufen | 7 km | 05:08:11 | 00:28:23 | 07:05 min/km | +08:07 (126.) ● | +08:29 (714.) ● | +08:14 (881.) ● |
Laufen | 10 km | 05:40:42 | 00:32:31 | 10:50 min/km | +10:59 (129.) ● | +11:23 (732.) ● | +11:11 (905.) ● |
Laufen | 14 km | 06:16:25 | 00:35:43 | 08:55 min/km | +14:20 (132.) ● | +14:20 (744.) ● | +14:06 (919.) ● |
Laufen | 17 km | 06:53:13 | 00:36:48 | 12:16 min/km | +14:26 (132.) ● | +14:19 (741.) ● | +14:11 (920.) ● |
Laufen | 21 km | 07:33:38 | 00:40:25 | 10:06 min/km | +14:57 (130.) ● | +14:39 (728.) ● | +14:31 (903.) ● |
Laufen | 21 km | 07:33:38 | 03:14:33 | 09:15 min/km | +01:06:26 (131.) ● | +01:07:09 (738.) ● | +01:06:01 (911.) ● |
Total | 113.4 km | 07:33:38 | 07:33:38 | 15 km/h | +01:38:23 (128.) ● | +01:42:52 (716.) ● | +01:39:14 (878.) ● |