Voon Keat Lai -
Ironman 70.3 Shanghai 2019
Quick facts
604/500/39Alle/Geschlecht/AK
M50-54Altersklasse
1260Startnummer
MYSNationalität
50:03 | 2:53:20 | 2:19:57 | 6:17:15 |
Vergleiche Voon Keat Lai mit anderen Athleten!
1260 Lai
1272 Kim ×
1247 Chojnacki ×
1280 蔡 ×
1233 Cherrier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:03 | 00:50:03 | 02:38 min/100m | +07:07 (48.) ● | +06:38 (570.) ● | +06:28 (696.) ● |
Wechsel | 00:59:11 | 00:09:08 | - | +02:05 (52.) ● | +02:20 (624.) ● | +02:24 (774.) ● | |
Radfahren | 15.3 km | 01:28:22 | 00:29:11 | 31.46 km/h | +01:00 (40.) ● | +00:57 (462.) ● | +00:35 (540.) ● |
Radfahren | 35.9 km | 02:06:13 | 00:37:51 | 32.66 km/h | +00:58 (40.) ● | +01:13 (467.) ● | +00:41 (541.) ● |
Radfahren | 60.4 km | 02:53:58 | 00:47:45 | 30.79 km/h | +02:46 (44.) ● | +03:07 (528.) ● | +02:27 (629.) ● |
Radfahren | 80.6 km | 03:33:27 | 00:39:29 | 30.7 km/h | +00:27 (37.) ● | +00:30 (420.) ● | -00:05 (492.) ● |
Radfahren | 90.5 km | 03:52:31 | 00:19:04 | 31.15 km/h | -01:12 (23.) ● | -01:07 (282.) ● | -01:23 (321.) ● |
Radfahren | 90.5 km | 03:52:31 | 02:53:20 | 31.33 km/h | +03:59 (38.) ● | +04:40 (450.) ● | +02:15 (528.) ● |
Wechsel | 03:57:18 | 00:04:47 | - | -00:08 (34.) ● | +00:18 (476.) ● | +00:19 (595.) ● | |
Laufen | 3 km | 04:16:44 | 00:19:26 | 06:28 min/km | +02:03 (47.) ● | +02:42 (592.) ● | +02:31 (727.) ● |
Laufen | 7 km | 04:38:41 | 00:21:57 | 05:29 min/km | +01:01 (38.) ● | +02:03 (535.) ● | +01:48 (654.) ● |
Laufen | 10 km | 05:02:25 | 00:23:44 | 07:54 min/km | +01:37 (39.) ● | +02:36 (548.) ● | +02:24 (681.) ● |
Laufen | 14 km | 05:25:12 | 00:22:47 | 05:41 min/km | +00:16 (34.) ● | +01:24 (479.) ● | +01:10 (589.) ● |
Laufen | 17 km | 05:49:46 | 00:24:34 | 08:11 min/km | +01:02 (39.) ● | +02:05 (504.) ● | +01:57 (624.) ● |
Laufen | 21 km | 06:17:15 | 00:27:29 | 06:52 min/km | +00:39 (36.) ● | +01:43 (477.) ● | +01:35 (594.) ● |
Laufen | 21 km | 06:17:15 | 02:19:57 | 06:39 min/km | +06:38 (39.) ● | +12:33 (519.) ● | +11:25 (640.) ● |
Total | 113.4 km | 06:17:15 | 06:17:15 | 18.04 km/h | +19:41 (39.) ● | +26:29 (500.) ● | +22:51 (604.) ● |