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Voon Keat Lai -
Ironman 70.3 Shanghai 2019

Quick facts

604/500/39All/Gender/AG

M50-54Age group

1260Bib number

MYSNationality


50:03	2:53:20	2:19:57	6:17:15

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Compare Voon Keat Lai with other athletes!

1260 Lai

1272 Kim ×

1247 Chojnacki ×

1280 蔡 ×

1233 Cherrier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:03	00:50:03	02:38 min/100m	+07:07 (48.) ●	+06:38 (570.) ●	+06:28 (696.) ●
Transition		00:59:11	00:09:08	-	+02:05 (52.) ●	+02:20 (624.) ●	+02:24 (774.) ●
Bike	15.3 km	01:28:22	00:29:11	31.46 km/h	+01:00 (40.) ●	+00:57 (462.) ●	+00:35 (540.) ●
Bike	35.9 km	02:06:13	00:37:51	32.66 km/h	+00:58 (40.) ●	+01:13 (467.) ●	+00:41 (541.) ●
Bike	60.4 km	02:53:58	00:47:45	30.79 km/h	+02:46 (44.) ●	+03:07 (528.) ●	+02:27 (629.) ●
Bike	80.6 km	03:33:27	00:39:29	30.7 km/h	+00:27 (37.) ●	+00:30 (420.) ●	-00:05 (492.) ●
Bike	90.5 km	03:52:31	00:19:04	31.15 km/h	-01:12 (23.) ●	-01:07 (282.) ●	-01:23 (321.) ●
Bike	90.5 km	03:52:31	02:53:20	31.33 km/h	+03:59 (38.) ●	+04:40 (450.) ●	+02:15 (528.) ●
Transition		03:57:18	00:04:47	-	-00:08 (34.) ●	+00:18 (476.) ●	+00:19 (595.) ●
Run	3 km	04:16:44	00:19:26	06:28 min/km	+02:03 (47.) ●	+02:42 (592.) ●	+02:31 (727.) ●
Run	7 km	04:38:41	00:21:57	05:29 min/km	+01:01 (38.) ●	+02:03 (535.) ●	+01:48 (654.) ●
Run	10 km	05:02:25	00:23:44	07:54 min/km	+01:37 (39.) ●	+02:36 (548.) ●	+02:24 (681.) ●
Run	14 km	05:25:12	00:22:47	05:41 min/km	+00:16 (34.) ●	+01:24 (479.) ●	+01:10 (589.) ●
Run	17 km	05:49:46	00:24:34	08:11 min/km	+01:02 (39.) ●	+02:05 (504.) ●	+01:57 (624.) ●
Run	21 km	06:17:15	00:27:29	06:52 min/km	+00:39 (36.) ●	+01:43 (477.) ●	+01:35 (594.) ●
Run	21 km	06:17:15	02:19:57	06:39 min/km	+06:38 (39.) ●	+12:33 (519.) ●	+11:25 (640.) ●
Total	113.4 km	06:17:15	06:17:15	18.04 km/h	+19:41 (39.) ●	+26:29 (500.) ●	+22:51 (604.) ●

Ovr	Gen	Div	Name	#	AG
525	438	34	Koji Kamimura	200	M50-54	JPN	00:59:35	02:45:18	02:01:07	06:01:53
529	441	35	Andrew Johnson	1285	M50-54	USA	00:27:29	02:26:52	02:53:51	06:02:18
547	457	36	Ning Zhang	1289	M50-54	CHN	00:43:13	02:50:25	02:19:22	06:07:09
552	461	37	Jugu Kim	1272	M50-54	KOR	00:46:07	02:52:04	02:17:01	06:08:00
579	482	38	Artur Chojnacki	1247	M50-54	POL	00:40:45	03:03:51	02:15:26	06:13:23
604	500	39	Voon Keat Lai	1260	M50-54	MYS	00:50:03	02:53:20	02:19:57	06:17:15
626	520	40	朝晖蔡	1280	M50-54	CHN	00:45:58	03:10:09	02:11:12	06:22:10
642	534	41	Marc Cherrier	1233	M50-54	FRA	00:43:51	03:00:27	02:27:09	06:25:13
687	567	42	Kok Wah Leong	1261	M50-54	SGP	00:51:27	03:04:46	02:21:42	06:32:49
694	573	43	毅冰贾	1281	M50-54	CHN	00:54:37	02:53:42	02:32:29	06:34:13

All Results

Statistics: Ironman 70.3 Shanghai 2019

Results: Ironman 70.3 Shanghai 2019

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