Gregory Howes -
Ironman 70.3 Shanghai 2019
Quick facts
51/47/5Alle/Geschlecht/AK
M40-44Altersklasse
1378Startnummer
GBRNationalität
35:39 | 2:19:58 | 1:23:32 | 4:25:37 |
Vergleiche Gregory Howes mit anderen Athleten!
1378 Howes
1362 Strolz ×
247 Kerry ×
1000 Ripper ×
121 Whiting ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:39 | 00:35:39 | 01:52 min/100m | -08:02 (27.) ● | -07:46 (167.) ● | -07:56 (205.) ● |
Wechsel | 00:40:05 | 00:04:26 | - | -02:28 (31.) ● | -02:22 (162.) ● | -02:18 (208.) ● | |
Radfahren | 15.3 km | 01:03:53 | 00:23:48 | 38.57 km/h | -04:18 (13.) ● | -04:26 (77.) ● | -04:48 (80.) ● |
Radfahren | 35.9 km | 01:35:49 | 00:31:56 | 38.71 km/h | -04:24 (21.) ● | -04:42 (117.) ● | -05:14 (126.) ● |
Radfahren | 60.4 km | 02:12:18 | 00:36:29 | 40.29 km/h | -07:30 (9.) ● | -08:09 (61.) ● | -08:49 (61.) ● |
Radfahren | 80.6 km | 02:43:34 | 00:31:16 | 38.76 km/h | -07:12 (13.) ● | -07:43 (75.) ● | -08:18 (78.) ● |
Radfahren | 90.5 km | 03:00:03 | 00:16:29 | 36.04 km/h | -03:31 (16.) ● | -03:42 (91.) ● | -03:58 (95.) ● |
Radfahren | 90.5 km | 03:00:03 | 02:19:58 | 38.79 km/h | -26:55 (11.) ● | -28:42 (75.) ● | -31:07 (76.) ● |
Wechsel | 03:02:05 | 00:02:02 | - | -02:31 (4.) ● | -02:27 (51.) ● | -02:26 (68.) ● | |
Laufen | 3 km | 03:13:39 | 00:11:34 | 03:51 min/km | -04:49 (1.) ● | -05:10 (22.) ● | -05:21 (23.) ● |
Laufen | 7 km | 03:27:15 | 00:13:36 | 03:24 min/km | -05:47 (2.) ● | -06:18 (21.) ● | -06:33 (22.) ● |
Laufen | 10 km | 03:41:30 | 00:14:15 | 04:45 min/km | -06:27 (3.) ● | -06:53 (20.) ● | -07:05 (21.) ● |
Laufen | 14 km | 03:55:22 | 00:13:52 | 03:28 min/km | -07:04 (3.) ● | -07:31 (20.) ● | -07:45 (21.) ● |
Laufen | 17 km | 04:09:43 | 00:14:21 | 04:47 min/km | -07:31 (3.) ● | -08:08 (20.) ● | -08:16 (21.) ● |
Laufen | 21 km | 04:25:37 | 00:15:54 | 03:58 min/km | -09:23 (2.) ● | -09:52 (12.) ● | -10:00 (12.) ● |
Laufen | 21 km | 04:25:37 | 01:23:32 | 03:58 min/km | -41:01 (2.) ● | -43:52 (18.) ● | -45:00 (19.) ● |
Total | 113.4 km | 04:25:37 | 04:25:37 | 25.62 km/h | -01:20:57 (5.) ● | -01:25:09 (47.) ● | -01:28:47 (51.) ● |