aidiagnostics

Ad

Gregory Howes -
Ironman 70.3 Shanghai 2019

Quick facts

51/47/5All/Gender/AG

M40-44Age group

1378Bib number

GBRNationality


35:39	2:19:58	1:23:32	4:25:37

aidiagnostics

Ad

Compare Gregory Howes with other athletes!

1378 Howes

1362 Strolz ×

247 Kerry ×

1000 Ripper ×

121 Whiting ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:39	00:35:39	01:52 min/100m	-08:02 (27.) ●	-07:46 (167.) ●	-07:56 (205.) ●
Transition		00:40:05	00:04:26	-	-02:28 (31.) ●	-02:22 (162.) ●	-02:18 (208.) ●
Bike	15.3 km	01:03:53	00:23:48	38.57 km/h	-04:18 (13.) ●	-04:26 (77.) ●	-04:48 (80.) ●
Bike	35.9 km	01:35:49	00:31:56	38.71 km/h	-04:24 (21.) ●	-04:42 (117.) ●	-05:14 (126.) ●
Bike	60.4 km	02:12:18	00:36:29	40.29 km/h	-07:30 (9.) ●	-08:09 (61.) ●	-08:49 (61.) ●
Bike	80.6 km	02:43:34	00:31:16	38.76 km/h	-07:12 (13.) ●	-07:43 (75.) ●	-08:18 (78.) ●
Bike	90.5 km	03:00:03	00:16:29	36.04 km/h	-03:31 (16.) ●	-03:42 (91.) ●	-03:58 (95.) ●
Bike	90.5 km	03:00:03	02:19:58	38.79 km/h	-26:55 (11.) ●	-28:42 (75.) ●	-31:07 (76.) ●
Transition		03:02:05	00:02:02	-	-02:31 (4.) ●	-02:27 (51.) ●	-02:26 (68.) ●
Run	3 km	03:13:39	00:11:34	03:51 min/km	-04:49 (1.) ●	-05:10 (22.) ●	-05:21 (23.) ●
Run	7 km	03:27:15	00:13:36	03:24 min/km	-05:47 (2.) ●	-06:18 (21.) ●	-06:33 (22.) ●
Run	10 km	03:41:30	00:14:15	04:45 min/km	-06:27 (3.) ●	-06:53 (20.) ●	-07:05 (21.) ●
Run	14 km	03:55:22	00:13:52	03:28 min/km	-07:04 (3.) ●	-07:31 (20.) ●	-07:45 (21.) ●
Run	17 km	04:09:43	00:14:21	04:47 min/km	-07:31 (3.) ●	-08:08 (20.) ●	-08:16 (21.) ●
Run	21 km	04:25:37	00:15:54	03:58 min/km	-09:23 (2.) ●	-09:52 (12.) ●	-10:00 (12.) ●
Run	21 km	04:25:37	01:23:32	03:58 min/km	-41:01 (2.) ●	-43:52 (18.) ●	-45:00 (19.) ●
Total	113.4 km	04:25:37	04:25:37	25.62 km/h	-01:20:57 (5.) ●	-01:25:09 (47.) ●	-01:28:47 (51.) ●

Ovr	Gen	Div	Name	#	AG
24	24	1	Javier Hidalgo	226	M40-44	ESP	00:31:49	02:12:19	01:22:58	04:13:22
40	37	2	Hendrik Fiedler	1373	M40-44	DEU	00:26:28	02:16:33	01:33:12	04:22:08
44	40	3	Philipp Strolz	1362	M40-44	AUT	00:31:21	02:14:38	01:30:31	04:23:17
45	41	4	Matt Kerry	247	M40-44	GBR	00:34:57	02:17:04	01:26:11	04:24:06
51	47	5	Gregory Howes	1378	M40-44	GBR	00:35:39	02:19:58	01:23:32	04:25:37
57	52	6	Jesse Ripper	1000	M40-44	JPN	00:28:00	02:14:20	01:39:25	04:27:37
65	60	7	Craig Whiting	121	M40-44	NZL	00:34:39	02:17:23	01:30:28	04:30:29
71	66	8	Luca Molteni	1371	M40-44	ITA	00:29:25	02:15:39	01:40:50	04:31:34
73	68	9	Andrey Kirikov	233	M40-44	RUS	00:31:37	02:14:28	01:40:30	04:32:45
75	70	10	Łukasz Wagemann	979	M40-44	POL	00:30:46	02:15:52	01:40:43	04:33:26

All Results

Statistics: Ironman 70.3 Shanghai 2019

Results: Ironman 70.3 Shanghai 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read