Pauline Joseph -
Ironman 70.3 Shanghai 2019
Quick facts
926/175/25Alle/Geschlecht/AK
F30-34Altersklasse
342Startnummer
TTONationalität
1:05:22 | 3:39:27 | 3:19:08 | 8:20:46 |
Vergleiche Pauline Joseph mit anderen Athleten!
342 Joseph
331 Yin ×
435 Rattanawenawatee ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:05:22 | 01:05:22 | 03:26 min/100m | +18:58 (25.) ● | +21:06 (172.) ● | +21:47 (911.) ● |
Wechsel | 01:14:58 | 00:09:36 | - | +02:34 (20.) ● | +03:08 (152.) ● | +02:52 (804.) ● | |
Radfahren | 15.3 km | 01:51:32 | 00:36:34 | 25.1 km/h | +06:17 (24.) ● | +06:30 (167.) ● | +07:58 (906.) ● |
Radfahren | 35.9 km | 02:42:13 | 00:50:41 | 24.39 km/h | +11:12 (25.) ● | +11:21 (172.) ● | +13:31 (921.) ● |
Radfahren | 60.4 km | 03:41:16 | 00:59:03 | 24.89 km/h | +11:07 (25.) ● | +11:05 (165.) ● | +13:45 (904.) ● |
Radfahren | 80.6 km | 04:30:07 | 00:48:51 | 24.81 km/h | +06:51 (22.) ● | +06:58 (150.) ● | +09:17 (856.) ● |
Radfahren | 90.5 km | 04:54:25 | 00:24:18 | 24.44 km/h | +02:56 (21.) ● | +02:50 (146.) ● | +03:51 (827.) ● |
Radfahren | 90.5 km | 04:54:25 | 03:39:27 | 24.74 km/h | +38:23 (24.) ● | +38:44 (159.) ● | +48:22 (898.) ● |
Wechsel | 05:01:38 | 00:07:13 | - | +02:33 (22.) ● | +02:47 (157.) ● | +02:45 (844.) ● | |
Laufen | 3 km | 05:28:40 | 00:27:02 | 09:00 min/km | +08:49 (24.) ● | +09:16 (173.) ● | +10:07 (916.) ● |
Laufen | 7 km | 05:58:49 | 00:30:09 | 07:32 min/km | +08:28 (24.) ● | +08:56 (171.) ● | +10:00 (903.) ● |
Laufen | 10 km | 06:34:00 | 00:35:11 | 11:43 min/km | +12:47 (24.) ● | +12:56 (173.) ● | +13:51 (918.) ● |
Laufen | 14 km | 07:08:14 | 00:34:14 | 08:33 min/km | +11:28 (24.) ● | +11:36 (171.) ● | +12:37 (908.) ● |
Laufen | 17 km | 07:42:17 | 00:34:03 | 11:21 min/km | +10:23 (23.) ● | +10:46 (172.) ● | +11:26 (895.) ● |
Laufen | 21 km | 08:20:46 | 00:38:29 | 09:37 min/km | +11:34 (23.) ● | +11:57 (169.) ● | +12:35 (894.) ● |
Laufen | 21 km | 08:20:46 | 03:19:08 | 09:28 min/km | +01:03:29 (24.) ● | +01:05:27 (173.) ● | +01:10:36 (917.) ● |
Total | 113.4 km | 08:20:46 | 08:20:46 | 13.59 km/h | +02:05:57 (25.) ● | +02:11:12 (175.) ● | +02:26:22 (926.) ● |