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Pauline Joseph -
Ironman 70.3 Shanghai 2019

Quick facts

926/175/25All/Gender/AG

F30-34Age group

342Bib number

TTONationality


1:05:22	3:39:27	3:19:08	8:20:46

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Compare Pauline Joseph with other athletes!

342 Joseph

331 Yin ×

435 Rattanawenawatee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:05:22	01:05:22	03:26 min/100m	+18:58 (25.) ●	+21:06 (172.) ●	+21:47 (911.) ●
Transition		01:14:58	00:09:36	-	+02:34 (20.) ●	+03:08 (152.) ●	+02:52 (804.) ●
Bike	15.3 km	01:51:32	00:36:34	25.1 km/h	+06:17 (24.) ●	+06:30 (167.) ●	+07:58 (906.) ●
Bike	35.9 km	02:42:13	00:50:41	24.39 km/h	+11:12 (25.) ●	+11:21 (172.) ●	+13:31 (921.) ●
Bike	60.4 km	03:41:16	00:59:03	24.89 km/h	+11:07 (25.) ●	+11:05 (165.) ●	+13:45 (904.) ●
Bike	80.6 km	04:30:07	00:48:51	24.81 km/h	+06:51 (22.) ●	+06:58 (150.) ●	+09:17 (856.) ●
Bike	90.5 km	04:54:25	00:24:18	24.44 km/h	+02:56 (21.) ●	+02:50 (146.) ●	+03:51 (827.) ●
Bike	90.5 km	04:54:25	03:39:27	24.74 km/h	+38:23 (24.) ●	+38:44 (159.) ●	+48:22 (898.) ●
Transition		05:01:38	00:07:13	-	+02:33 (22.) ●	+02:47 (157.) ●	+02:45 (844.) ●
Run	3 km	05:28:40	00:27:02	09:00 min/km	+08:49 (24.) ●	+09:16 (173.) ●	+10:07 (916.) ●
Run	7 km	05:58:49	00:30:09	07:32 min/km	+08:28 (24.) ●	+08:56 (171.) ●	+10:00 (903.) ●
Run	10 km	06:34:00	00:35:11	11:43 min/km	+12:47 (24.) ●	+12:56 (173.) ●	+13:51 (918.) ●
Run	14 km	07:08:14	00:34:14	08:33 min/km	+11:28 (24.) ●	+11:36 (171.) ●	+12:37 (908.) ●
Run	17 km	07:42:17	00:34:03	11:21 min/km	+10:23 (23.) ●	+10:46 (172.) ●	+11:26 (895.) ●
Run	21 km	08:20:46	00:38:29	09:37 min/km	+11:34 (23.) ●	+11:57 (169.) ●	+12:35 (894.) ●
Run	21 km	08:20:46	03:19:08	09:28 min/km	+01:03:29 (24.) ●	+01:05:27 (173.) ●	+01:10:36 (917.) ●
Total	113.4 km	08:20:46	08:20:46	13.59 km/h	+02:05:57 (25.) ●	+02:11:12 (175.) ●	+02:26:22 (926.) ●

Ovr	Gen	Div	Name	#	AG
759	136	20	Duanduan Yu	332	F30-34	CHN	00:51:35	03:25:44	02:14:50	06:46:52
849	154	21	Wai Ching Nelly Lam	323	F30-34	HKG	00:56:19	03:42:27	02:19:31	07:17:55
865	159	22	红燕苏	334	F30-34	CHN	00:54:34	03:38:23	02:30:35	07:26:21
903	166	23	Li Yin	331	F30-34	CHN	01:04:34	03:15:24	03:15:05	07:51:07
921	172	24	Kannathakorn Rattanawenawatee	435	F30-34	THA	00:46:55	03:27:40	03:46:10	08:16:18
926	175	25	Pauline Joseph	342	F30-34	TTO	01:05:22	03:39:27	03:19:08	08:20:46

All Results

Statistics: Ironman 70.3 Shanghai 2019

Results: Ironman 70.3 Shanghai 2019

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