吕 牟 -
Ironman 70.3 Shanghai 2019
Quick facts
670/554/36Alle/Geschlecht/AK
M25-29Altersklasse
623Startnummer
CHNNationalität
48:43 | 2:54:58 | 2:33:37 | 6:29:53 |
Vergleiche 吕 牟 mit anderen Athleten!
623 牟
663 牛 ×
644 Sieberg ×
629 Slabbert ×
660 卓 ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:43 | 00:48:43 | 02:33 min/100m | +05:05 (36.) ● | +05:18 (536.) ● | +05:08 (658.) ● |
Wechsel | 00:54:35 | 00:05:52 | - | -00:54 (21.) ● | -00:56 (306.) ● | -00:52 (394.) ● | |
Radfahren | 15.3 km | 01:23:20 | 00:28:45 | 31.93 km/h | -00:40 (24.) ● | +00:31 (432.) ● | +00:09 (500.) ● |
Radfahren | 35.9 km | 02:00:30 | 00:37:10 | 33.26 km/h | +00:07 (25.) ● | +00:32 (424.) ● | ±00:00 (493.) ● |
Radfahren | 60.4 km | 02:45:22 | 00:44:52 | 32.76 km/h | -00:37 (23.) ● | +00:14 (407.) ● | -00:26 (470.) ● |
Radfahren | 80.6 km | 03:27:25 | 00:42:03 | 28.82 km/h | +01:18 (31.) ● | +03:04 (531.) ● | +02:29 (633.) ● |
Radfahren | 90.5 km | 03:49:33 | 00:22:08 | 26.84 km/h | +01:12 (34.) ● | +01:57 (542.) ● | +01:41 (655.) ● |
Radfahren | 90.5 km | 03:49:33 | 02:54:58 | 31.03 km/h | +01:20 (28.) ● | +06:18 (476.) ● | +03:53 (557.) ● |
Wechsel | 03:56:16 | 00:06:43 | - | +01:56 (39.) ● | +02:14 (651.) ● | +02:15 (802.) ● | |
Laufen | 3 km | 04:13:33 | 00:17:17 | 05:45 min/km | +00:15 (30.) ● | +00:33 (466.) ● | +00:22 (554.) ● |
Laufen | 7 km | 04:35:16 | 00:21:43 | 05:25 min/km | +01:29 (32.) ● | +01:49 (522.) ● | +01:34 (633.) ● |
Laufen | 10 km | 04:58:47 | 00:23:31 | 07:50 min/km | +01:59 (34.) ● | +02:23 (541.) ● | +02:11 (673.) ● |
Laufen | 14 km | 05:24:12 | 00:25:25 | 06:21 min/km | +03:25 (38.) ● | +04:02 (593.) ● | +03:48 (735.) ● |
Laufen | 17 km | 05:55:06 | 00:30:54 | 10:18 min/km | +07:38 (42.) ● | +08:25 (683.) ● | +08:17 (846.) ● |
Laufen | 21 km | 06:29:53 | 00:34:47 | 08:41 min/km | +07:42 (43.) ● | +09:01 (682.) ● | +08:53 (848.) ● |
Laufen | 21 km | 06:29:53 | 02:33:37 | 07:18 min/km | +22:28 (39.) ● | +26:13 (607.) ● | +25:05 (746.) ● |
Total | 113.4 km | 06:29:53 | 06:29:53 | 17.45 km/h | +29:55 (36.) ● | +39:07 (554.) ● | +35:29 (670.) ● |