aidiagnostics

Ad

吕牟 -
Ironman 70.3 Shanghai 2019

Quick facts

670/554/36All/Gender/AG

M25-29Age group

623Bib number

CHNNationality


48:43	2:54:58	2:33:37	6:29:53

aidiagnostics

Ad

Compare 吕牟 with other athletes!

623 牟

663 牛 ×

644 Sieberg ×

629 Slabbert ×

660 卓 ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:43	00:48:43	02:33 min/100m	+05:05 (36.) ●	+05:18 (536.) ●	+05:08 (658.) ●
Transition		00:54:35	00:05:52	-	-00:54 (21.) ●	-00:56 (306.) ●	-00:52 (394.) ●
Bike	15.3 km	01:23:20	00:28:45	31.93 km/h	-00:40 (24.) ●	+00:31 (432.) ●	+00:09 (500.) ●
Bike	35.9 km	02:00:30	00:37:10	33.26 km/h	+00:07 (25.) ●	+00:32 (424.) ●	±00:00 (493.) ●
Bike	60.4 km	02:45:22	00:44:52	32.76 km/h	-00:37 (23.) ●	+00:14 (407.) ●	-00:26 (470.) ●
Bike	80.6 km	03:27:25	00:42:03	28.82 km/h	+01:18 (31.) ●	+03:04 (531.) ●	+02:29 (633.) ●
Bike	90.5 km	03:49:33	00:22:08	26.84 km/h	+01:12 (34.) ●	+01:57 (542.) ●	+01:41 (655.) ●
Bike	90.5 km	03:49:33	02:54:58	31.03 km/h	+01:20 (28.) ●	+06:18 (476.) ●	+03:53 (557.) ●
Transition		03:56:16	00:06:43	-	+01:56 (39.) ●	+02:14 (651.) ●	+02:15 (802.) ●
Run	3 km	04:13:33	00:17:17	05:45 min/km	+00:15 (30.) ●	+00:33 (466.) ●	+00:22 (554.) ●
Run	7 km	04:35:16	00:21:43	05:25 min/km	+01:29 (32.) ●	+01:49 (522.) ●	+01:34 (633.) ●
Run	10 km	04:58:47	00:23:31	07:50 min/km	+01:59 (34.) ●	+02:23 (541.) ●	+02:11 (673.) ●
Run	14 km	05:24:12	00:25:25	06:21 min/km	+03:25 (38.) ●	+04:02 (593.) ●	+03:48 (735.) ●
Run	17 km	05:55:06	00:30:54	10:18 min/km	+07:38 (42.) ●	+08:25 (683.) ●	+08:17 (846.) ●
Run	21 km	06:29:53	00:34:47	08:41 min/km	+07:42 (43.) ●	+09:01 (682.) ●	+08:53 (848.) ●
Run	21 km	06:29:53	02:33:37	07:18 min/km	+22:28 (39.) ●	+26:13 (607.) ●	+25:05 (746.) ●
Total	113.4 km	06:29:53	06:29:53	17.45 km/h	+29:55 (36.) ●	+39:07 (554.) ●	+35:29 (670.) ●

Ovr	Gen	Div	Name	#	AG
600	496	31	Yi Wang	630	M25-29	CHN	00:45:20	03:08:56	02:10:18	06:16:34
609	505	32	曙光王	664	M25-29	CHN	00:47:17	02:56:38	02:19:55	06:18:04
612	507	33	俊郭	637	M25-29	CHN	01:11:47	02:59:09	01:52:51	06:18:39
630	523	34	卓勋牛	663	M25-29	CHN	00:47:35	03:04:16	02:18:51	06:23:22
650	540	35	Simon Sieberg	644	M25-29	DEU	00:44:37	03:26:00	02:06:43	06:26:17
670	554	36	吕牟	623	M25-29	CHN	00:48:43	02:54:58	02:33:37	06:29:53
690	569	37	Mitchell Slabbert	629	M25-29	ZAF	00:42:05	03:29:28	02:08:15	06:33:32
691	570	38	然卓	660	M25-29	CHN	00:48:00	03:08:43	02:28:10	06:33:43
712	588	39	Haosheng Wang	620	M25-29	CHN	00:39:40	02:48:52	03:03:05	06:38:10
754	621	40	Tianshi Wang	621	M25-29	CHN	00:50:39	02:58:42	02:43:30	06:46:26

All Results

Statistics: Ironman 70.3 Shanghai 2019

Results: Ironman 70.3 Shanghai 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read