Lap Keung Chung -
Ironman 70.3 Shanghai 2019
Quick facts
668/553/81Alle/Geschlecht/AK
M30-34Altersklasse
667Startnummer
HKGNationalität
50:07 | 3:23:11 | 2:03:29 | 6:29:31 |
Vergleiche Lap Keung Chung mit anderen Athleten!
667 Chung
757 傅 ×
792 李 ×
701 张 ×
765 陆 ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:07 | 00:50:07 | 02:38 min/100m | +06:25 (81.) ● | +06:42 (571.) ● | +06:32 (697.) ● |
Wechsel | 00:57:52 | 00:07:45 | - | +00:42 (70.) ● | +00:57 (505.) ● | +01:01 (635.) ● | |
Radfahren | 15.3 km | 01:30:18 | 00:32:26 | 28.3 km/h | +04:18 (99.) ● | +04:12 (667.) ● | +03:50 (802.) ● |
Radfahren | 35.9 km | 02:12:51 | 00:42:33 | 29.05 km/h | +06:11 (101.) ● | +05:55 (682.) ● | +05:23 (821.) ● |
Radfahren | 60.4 km | 03:07:26 | 00:54:35 | 26.93 km/h | +10:11 (105.) ● | +09:57 (700.) ● | +09:17 (845.) ● |
Radfahren | 80.6 km | 03:56:14 | 00:48:48 | 24.84 km/h | +09:51 (101.) ● | +09:49 (704.) ● | +09:14 (853.) ● |
Radfahren | 90.5 km | 04:21:03 | 00:24:49 | 23.94 km/h | +04:46 (101.) ● | +04:38 (697.) ● | +04:22 (851.) ● |
Radfahren | 90.5 km | 04:21:03 | 03:23:11 | 26.72 km/h | +35:17 (104.) ● | +34:31 (693.) ● | +32:06 (838.) ● |
Wechsel | 04:26:02 | 00:04:59 | - | +00:32 (77.) ● | +00:30 (499.) ● | +00:31 (621.) ● | |
Laufen | 3 km | 04:41:03 | 00:15:01 | 05:00 min/km | -01:53 (39.) ● | -01:43 (275.) ● | -01:54 (312.) ● |
Laufen | 7 km | 05:00:06 | 00:19:03 | 04:45 min/km | -00:58 (50.) ● | -00:51 (366.) ● | -01:06 (426.) ● |
Laufen | 10 km | 05:21:37 | 00:21:31 | 07:10 min/km | +00:23 (61.) ● | +00:23 (437.) ● | +00:11 (528.) ● |
Laufen | 14 km | 05:44:22 | 00:22:45 | 05:41 min/km | +01:17 (63.) ● | +01:22 (476.) ● | +01:08 (585.) ● |
Laufen | 17 km | 06:06:42 | 00:22:20 | 07:26 min/km | -00:28 (53.) ● | -00:09 (407.) ● | -00:17 (499.) ● |
Laufen | 21 km | 06:29:31 | 00:22:49 | 05:42 min/km | -03:22 (40.) ● | -02:57 (291.) ● | -03:05 (342.) ● |
Laufen | 21 km | 06:29:31 | 02:03:29 | 05:52 min/km | -05:01 (49.) ● | -03:55 (373.) ● | -05:03 (443.) ● |
Total | 113.4 km | 06:29:31 | 06:29:31 | 17.47 km/h | +37:55 (81.) ● | +38:45 (553.) ● | +35:07 (668.) ● |