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Lap Keung Chung -
Ironman 70.3 Shanghai 2019

Quick facts

668/553/81All/Gender/AG

M30-34Age group

667Bib number

HKGNationality


50:07	3:23:11	2:03:29	6:29:31

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Compare Lap Keung Chung with other athletes!

667 Chung

757 傅 ×

792 李 ×

701 张 ×

765 陆 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:07	00:50:07	02:38 min/100m	+06:25 (81.) ●	+06:42 (571.) ●	+06:32 (697.) ●
Transition		00:57:52	00:07:45	-	+00:42 (70.) ●	+00:57 (505.) ●	+01:01 (635.) ●
Bike	15.3 km	01:30:18	00:32:26	28.3 km/h	+04:18 (99.) ●	+04:12 (667.) ●	+03:50 (802.) ●
Bike	35.9 km	02:12:51	00:42:33	29.05 km/h	+06:11 (101.) ●	+05:55 (682.) ●	+05:23 (821.) ●
Bike	60.4 km	03:07:26	00:54:35	26.93 km/h	+10:11 (105.) ●	+09:57 (700.) ●	+09:17 (845.) ●
Bike	80.6 km	03:56:14	00:48:48	24.84 km/h	+09:51 (101.) ●	+09:49 (704.) ●	+09:14 (853.) ●
Bike	90.5 km	04:21:03	00:24:49	23.94 km/h	+04:46 (101.) ●	+04:38 (697.) ●	+04:22 (851.) ●
Bike	90.5 km	04:21:03	03:23:11	26.72 km/h	+35:17 (104.) ●	+34:31 (693.) ●	+32:06 (838.) ●
Transition		04:26:02	00:04:59	-	+00:32 (77.) ●	+00:30 (499.) ●	+00:31 (621.) ●
Run	3 km	04:41:03	00:15:01	05:00 min/km	-01:53 (39.) ●	-01:43 (275.) ●	-01:54 (312.) ●
Run	7 km	05:00:06	00:19:03	04:45 min/km	-00:58 (50.) ●	-00:51 (366.) ●	-01:06 (426.) ●
Run	10 km	05:21:37	00:21:31	07:10 min/km	+00:23 (61.) ●	+00:23 (437.) ●	+00:11 (528.) ●
Run	14 km	05:44:22	00:22:45	05:41 min/km	+01:17 (63.) ●	+01:22 (476.) ●	+01:08 (585.) ●
Run	17 km	06:06:42	00:22:20	07:26 min/km	-00:28 (53.) ●	-00:09 (407.) ●	-00:17 (499.) ●
Run	21 km	06:29:31	00:22:49	05:42 min/km	-03:22 (40.) ●	-02:57 (291.) ●	-03:05 (342.) ●
Run	21 km	06:29:31	02:03:29	05:52 min/km	-05:01 (49.) ●	-03:55 (373.) ●	-05:03 (443.) ●
Total	113.4 km	06:29:31	06:29:31	17.47 km/h	+37:55 (81.) ●	+38:45 (553.) ●	+35:07 (668.) ●

Ovr	Gen	Div	Name	#	AG
634	527	76	Shuo Zhao	678	M30-34	CHN	01:00:36	02:55:47	02:16:16	06:23:49
636	529	77	Wei Lin	743	M30-34	CHN	00:45:49	02:51:40	02:20:22	06:24:00
638	531	78	Fei Wang	781	M30-34	CHN	00:48:09	03:08:01	02:19:13	06:24:56
644	535	79	晓敏傅	757	M30-34	CHN	00:49:36	02:40:48	02:40:00	06:25:23
667	552	80	旭李	792	M30-34	CHN	00:53:16	03:16:10	02:05:31	06:29:31
668	553	81	Lap Keung Chung	667	M30-34	HKG	00:50:07	03:23:11	02:03:29	06:29:31
676	560	82	勇张	701	M30-34	CHN	00:51:01	03:03:22	02:24:30	06:31:22
685	566	83	丹青陆	765	M30-34	CHN	00:48:38	03:00:44	02:29:27	06:32:33
692	571	84	Lars Zhang	677	M30-34	CHN	00:59:27	03:10:33	02:10:10	06:34:01
702	579	85	Huanlong Li	690	M30-34	CHN	00:47:59	03:11:41	02:22:33	06:36:08

All Results

Statistics: Ironman 70.3 Shanghai 2019

Results: Ironman 70.3 Shanghai 2019

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