Sheng Gong -
Ironman 70.3 Shanghai 2019
Quick facts
380/320/44Alle/Geschlecht/AK
M30-34Altersklasse
735Startnummer
CHNNationalität
45:53 | 2:44:59 | 1:53:53 | 5:35:25 |
Vergleiche Sheng Gong mit anderen Athleten!
735 Gong
710 Hutchison ×
777 Ma ×
767 Baryshev ×
666 Chen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:53 | 00:45:53 | 02:24 min/100m | +02:11 (68.) ● | +02:28 (471.) ● | +02:18 (575.) ● |
Wechsel | 00:53:34 | 00:07:41 | - | +00:38 (68.) ● | +00:53 (499.) ● | +00:57 (628.) ● | |
Radfahren | 15.3 km | 01:21:49 | 00:28:15 | 32.5 km/h | +00:07 (58.) ● | +00:01 (394.) ● | -00:21 (455.) ● |
Radfahren | 35.9 km | 01:57:41 | 00:35:52 | 34.46 km/h | -00:30 (53.) ● | -00:46 (342.) ● | -01:18 (391.) ● |
Radfahren | 60.4 km | 02:42:02 | 00:44:21 | 33.15 km/h | -00:03 (55.) ● | -00:17 (377.) ● | -00:57 (435.) ● |
Radfahren | 80.6 km | 03:19:58 | 00:37:56 | 31.95 km/h | -01:01 (54.) ● | -01:03 (346.) ● | -01:38 (403.) ● |
Radfahren | 90.5 km | 03:38:33 | 00:18:35 | 31.96 km/h | -01:28 (39.) ● | -01:36 (233.) ● | -01:52 (261.) ● |
Radfahren | 90.5 km | 03:38:33 | 02:44:59 | 32.91 km/h | -02:55 (53.) ● | -03:41 (342.) ● | -06:06 (393.) ● |
Wechsel | 03:41:32 | 00:02:59 | - | -01:28 (27.) ● | -01:30 (195.) ● | -01:29 (249.) ● | |
Laufen | 3 km | 03:57:50 | 00:16:18 | 05:26 min/km | -00:36 (54.) ● | -00:26 (378.) ● | -00:37 (446.) ● |
Laufen | 7 km | 04:16:29 | 00:18:39 | 04:39 min/km | -01:22 (45.) ● | -01:15 (339.) ● | -01:30 (394.) ● |
Laufen | 10 km | 04:34:36 | 00:18:07 | 06:02 min/km | -03:01 (32.) ● | -03:01 (223.) ● | -03:13 (254.) ● |
Laufen | 14 km | 04:53:32 | 00:18:56 | 04:44 min/km | -02:32 (36.) ● | -02:27 (274.) ● | -02:41 (319.) ● |
Laufen | 17 km | 05:13:10 | 00:19:38 | 06:32 min/km | -03:10 (37.) ● | -02:51 (262.) ● | -02:59 (301.) ● |
Laufen | 21 km | 05:35:25 | 00:22:15 | 05:33 min/km | -03:56 (37.) ● | -03:31 (253.) ● | -03:39 (293.) ● |
Laufen | 21 km | 05:35:25 | 01:53:53 | 05:25 min/km | -14:37 (38.) ● | -13:31 (280.) ● | -14:39 (325.) ● |
Total | 113.4 km | 05:35:25 | 05:35:25 | 20.29 km/h | -16:11 (44.) ● | -15:21 (320.) ● | -18:59 (380.) ● |