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Sheng Gong -
Ironman 70.3 Shanghai 2019

Quick facts

380/320/44All/Gender/AG

M30-34Age group

735Bib number

CHNNationality


45:53	2:44:59	1:53:53	5:35:25

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Compare Sheng Gong with other athletes!

735 Gong

710 Hutchison ×

777 Ma ×

767 Baryshev ×

666 Chen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:53	00:45:53	02:24 min/100m	+02:11 (68.) ●	+02:28 (471.) ●	+02:18 (575.) ●
Transition		00:53:34	00:07:41	-	+00:38 (68.) ●	+00:53 (499.) ●	+00:57 (628.) ●
Bike	15.3 km	01:21:49	00:28:15	32.5 km/h	+00:07 (58.) ●	+00:01 (394.) ●	-00:21 (455.) ●
Bike	35.9 km	01:57:41	00:35:52	34.46 km/h	-00:30 (53.) ●	-00:46 (342.) ●	-01:18 (391.) ●
Bike	60.4 km	02:42:02	00:44:21	33.15 km/h	-00:03 (55.) ●	-00:17 (377.) ●	-00:57 (435.) ●
Bike	80.6 km	03:19:58	00:37:56	31.95 km/h	-01:01 (54.) ●	-01:03 (346.) ●	-01:38 (403.) ●
Bike	90.5 km	03:38:33	00:18:35	31.96 km/h	-01:28 (39.) ●	-01:36 (233.) ●	-01:52 (261.) ●
Bike	90.5 km	03:38:33	02:44:59	32.91 km/h	-02:55 (53.) ●	-03:41 (342.) ●	-06:06 (393.) ●
Transition		03:41:32	00:02:59	-	-01:28 (27.) ●	-01:30 (195.) ●	-01:29 (249.) ●
Run	3 km	03:57:50	00:16:18	05:26 min/km	-00:36 (54.) ●	-00:26 (378.) ●	-00:37 (446.) ●
Run	7 km	04:16:29	00:18:39	04:39 min/km	-01:22 (45.) ●	-01:15 (339.) ●	-01:30 (394.) ●
Run	10 km	04:34:36	00:18:07	06:02 min/km	-03:01 (32.) ●	-03:01 (223.) ●	-03:13 (254.) ●
Run	14 km	04:53:32	00:18:56	04:44 min/km	-02:32 (36.) ●	-02:27 (274.) ●	-02:41 (319.) ●
Run	17 km	05:13:10	00:19:38	06:32 min/km	-03:10 (37.) ●	-02:51 (262.) ●	-02:59 (301.) ●
Run	21 km	05:35:25	00:22:15	05:33 min/km	-03:56 (37.) ●	-03:31 (253.) ●	-03:39 (293.) ●
Run	21 km	05:35:25	01:53:53	05:25 min/km	-14:37 (38.) ●	-13:31 (280.) ●	-14:39 (325.) ●
Total	113.4 km	05:35:25	05:35:25	20.29 km/h	-16:11 (44.) ●	-15:21 (320.) ●	-18:59 (380.) ●

Ovr	Gen	Div	Name	#	AG
329	283	39	Илья Дмитрюк	788	M30-34	RUS	00:32:01	02:42:41	02:03:42	05:28:01
346	293	40	Krystian Ruminski	161	M30-34	POL	00:39:19	02:46:48	01:54:51	05:29:38
358	303	41	Meng In Sio	748	M30-34	MAC	00:42:03	02:37:36	01:59:40	05:31:14
361	306	42	Warren Hutchison	710	M30-34	USA	00:38:05	02:51:18	01:50:51	05:31:40
362	307	43	Yue Ma	777	M30-34	CHN	00:46:20	02:48:04	01:47:47	05:32:08
380	320	44	Sheng Gong	735	M30-34	CHN	00:45:53	02:44:59	01:53:53	05:35:25
384	322	45	Alexey Baryshev	767	M30-34	RUS	00:41:29	02:49:01	01:54:05	05:36:51
409	342	46	Jiawei Chen	666	M30-34	CHN	00:47:03	02:44:43	02:00:06	05:40:58
412	345	47	Lei Ding	770	M30-34	CHN	00:41:19	02:40:11	02:10:45	05:42:50
420	351	48	Marat Vyshegorodtsev	1358	M30-34	RUS	00:32:01	02:32:18	02:31:59	05:43:57

All Results

Statistics: Ironman 70.3 Shanghai 2019

Results: Ironman 70.3 Shanghai 2019

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