Xu Hao -
Ironman 70.3 Shanghai 2019
Quick facts
157/143/21Alle/Geschlecht/AK
M30-34Altersklasse
737Startnummer
CHNNationalität
36:15 | 2:26:51 | 1:43:18 | 4:55:39 |
Vergleiche Xu Hao mit anderen Athleten!
737 Hao
772 Huang ×
673 Xu ×
1350 Krgovic ×
768 Chiang ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:15 | 00:36:15 | 01:54 min/100m | -07:27 (28.) ● | -07:10 (185.) ● | -07:20 (230.) ● |
Wechsel | 00:41:34 | 00:05:19 | - | -01:44 (32.) ● | -01:29 (244.) ● | -01:25 (314.) ● | |
Radfahren | 15.3 km | 01:06:38 | 00:25:04 | 36.62 km/h | -03:04 (20.) ● | -03:10 (159.) ● | -03:32 (171.) ● |
Radfahren | 35.9 km | 01:39:12 | 00:32:34 | 37.95 km/h | -03:48 (20.) ● | -04:04 (151.) ● | -04:36 (162.) ● |
Radfahren | 60.4 km | 02:17:49 | 00:38:37 | 38.07 km/h | -05:47 (20.) ● | -06:01 (130.) ● | -06:41 (137.) ● |
Radfahren | 80.6 km | 02:51:25 | 00:33:36 | 36.07 km/h | -05:21 (21.) ● | -05:23 (156.) ● | -05:58 (167.) ● |
Radfahren | 90.5 km | 03:08:25 | 00:17:00 | 34.94 km/h | -03:03 (18.) ● | -03:11 (127.) ● | -03:27 (134.) ● |
Radfahren | 90.5 km | 03:08:25 | 02:26:51 | 36.98 km/h | -21:03 (19.) ● | -21:49 (138.) ● | -24:14 (147.) ● |
Wechsel | 03:12:21 | 00:03:56 | - | -00:31 (45.) ● | -00:33 (326.) ● | -00:32 (413.) ● | |
Laufen | 3 km | 03:25:40 | 00:13:19 | 04:26 min/km | -03:35 (19.) ● | -03:25 (123.) ● | -03:36 (134.) ● |
Laufen | 7 km | 03:41:39 | 00:15:59 | 03:59 min/km | -04:02 (24.) ● | -03:55 (140.) ● | -04:10 (155.) ● |
Laufen | 10 km | 03:58:42 | 00:17:03 | 05:41 min/km | -04:05 (27.) ● | -04:05 (157.) ● | -04:17 (177.) ● |
Laufen | 14 km | 04:15:53 | 00:17:11 | 04:17 min/km | -04:17 (24.) ● | -04:12 (163.) ● | -04:26 (185.) ● |
Laufen | 17 km | 04:33:59 | 00:18:06 | 06:02 min/km | -04:42 (26.) ● | -04:23 (172.) ● | -04:31 (195.) ● |
Laufen | 21 km | 04:55:39 | 00:21:40 | 05:25 min/km | -04:31 (32.) ● | -04:06 (226.) ● | -04:14 (257.) ● |
Laufen | 21 km | 04:55:39 | 01:43:18 | 04:55 min/km | -25:12 (26.) ● | -24:06 (166.) ● | -25:14 (187.) ● |
Total | 113.4 km | 04:55:39 | 04:55:39 | 23.01 km/h | -55:57 (21.) ● | -55:07 (143.) ● | -58:45 (157.) ● |