aidiagnostics

Ad

Xu Hao -
Ironman 70.3 Shanghai 2019

Quick facts

157/143/21All/Gender/AG

M30-34Age group

737Bib number

CHNNationality


36:15	2:26:51	1:43:18	4:55:39

aidiagnostics

Ad

Compare Xu Hao with other athletes!

737 Hao

772 Huang ×

673 Xu ×

1350 Krgovic ×

768 Chiang ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:15	00:36:15	01:54 min/100m	-07:27 (28.) ●	-07:10 (185.) ●	-07:20 (230.) ●
Transition		00:41:34	00:05:19	-	-01:44 (32.) ●	-01:29 (244.) ●	-01:25 (314.) ●
Bike	15.3 km	01:06:38	00:25:04	36.62 km/h	-03:04 (20.) ●	-03:10 (159.) ●	-03:32 (171.) ●
Bike	35.9 km	01:39:12	00:32:34	37.95 km/h	-03:48 (20.) ●	-04:04 (151.) ●	-04:36 (162.) ●
Bike	60.4 km	02:17:49	00:38:37	38.07 km/h	-05:47 (20.) ●	-06:01 (130.) ●	-06:41 (137.) ●
Bike	80.6 km	02:51:25	00:33:36	36.07 km/h	-05:21 (21.) ●	-05:23 (156.) ●	-05:58 (167.) ●
Bike	90.5 km	03:08:25	00:17:00	34.94 km/h	-03:03 (18.) ●	-03:11 (127.) ●	-03:27 (134.) ●
Bike	90.5 km	03:08:25	02:26:51	36.98 km/h	-21:03 (19.) ●	-21:49 (138.) ●	-24:14 (147.) ●
Transition		03:12:21	00:03:56	-	-00:31 (45.) ●	-00:33 (326.) ●	-00:32 (413.) ●
Run	3 km	03:25:40	00:13:19	04:26 min/km	-03:35 (19.) ●	-03:25 (123.) ●	-03:36 (134.) ●
Run	7 km	03:41:39	00:15:59	03:59 min/km	-04:02 (24.) ●	-03:55 (140.) ●	-04:10 (155.) ●
Run	10 km	03:58:42	00:17:03	05:41 min/km	-04:05 (27.) ●	-04:05 (157.) ●	-04:17 (177.) ●
Run	14 km	04:15:53	00:17:11	04:17 min/km	-04:17 (24.) ●	-04:12 (163.) ●	-04:26 (185.) ●
Run	17 km	04:33:59	00:18:06	06:02 min/km	-04:42 (26.) ●	-04:23 (172.) ●	-04:31 (195.) ●
Run	21 km	04:55:39	00:21:40	05:25 min/km	-04:31 (32.) ●	-04:06 (226.) ●	-04:14 (257.) ●
Run	21 km	04:55:39	01:43:18	04:55 min/km	-25:12 (26.) ●	-24:06 (166.) ●	-25:14 (187.) ●
Total	113.4 km	04:55:39	04:55:39	23.01 km/h	-55:57 (21.) ●	-55:07 (143.) ●	-58:45 (157.) ●

Ovr	Gen	Div	Name	#	AG
104	95	16	Lantoine Aurelien	728	M30-34	FRA	00:35:26	02:30:59	01:29:22	04:42:48
135	122	17	Viktor Aleshin	684	M30-34	RUS	00:38:09	02:16:57	01:48:29	04:50:09
138	125	18	Liwei Wang	782	M30-34	CHN	00:42:09	02:20:24	01:39:10	04:50:52
146	132	19	Handong Huang	772	M30-34	CHN	00:41:54	02:24:25	01:40:51	04:53:20
155	141	20	Chao Xu	673	M30-34	CHN	00:35:38	02:32:08	01:40:07	04:55:31
157	143	21	Xu Hao	737	M30-34	CHN	00:36:15	02:26:51	01:43:18	04:55:39
162	148	22	Filip Krgovic	1350	M30-34	MNE	00:36:22	02:25:22	01:47:45	04:56:25
164	150	23	Zhihao, Alan Chiang	768	M30-34	SGP	00:33:57	02:39:03	01:35:15	04:56:33
193	174	24	Rossi Yves	756	M30-34	LUX	00:36:31	02:29:29	01:49:39	05:03:02
198	178	25	Shota Ujino	671	M30-34	JPN	00:39:32	02:29:07	01:46:50	05:04:41

All Results

Statistics: Ironman 70.3 Shanghai 2019

Results: Ironman 70.3 Shanghai 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read