Hiu Shun Barry Lam -
Ironman 70.3 Shanghai 2019
Quick facts
556/464/93Alle/Geschlecht/AK
M35-39Altersklasse
866Startnummer
HKGNationalität
43:59 | 3:18:25 | 1:49:18 | 6:08:27 |
Vergleiche Hiu Shun Barry Lam mit anderen Athleten!
866 Lam
805 Lu ×
865 Lai ×
817 Yamashita ×
864 Justham ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:59 | 00:43:59 | 02:18 min/100m | +00:11 (81.) ● | +00:34 (415.) ● | +00:24 (513.) ● |
Wechsel | 00:54:53 | 00:10:54 | - | +04:09 (141.) ● | +04:06 (688.) ● | +04:10 (854.) ● | |
Radfahren | 15.3 km | 01:27:12 | 00:32:19 | 28.41 km/h | +03:56 (132.) ● | +04:05 (660.) ● | +03:43 (795.) ● |
Radfahren | 35.9 km | 02:09:16 | 00:42:04 | 29.38 km/h | +05:09 (135.) ● | +05:26 (669.) ● | +04:54 (804.) ● |
Radfahren | 60.4 km | 03:03:10 | 00:53:54 | 27.27 km/h | +08:50 (133.) ● | +09:16 (689.) ● | +08:36 (834.) ● |
Radfahren | 80.6 km | 03:49:48 | 00:46:38 | 25.99 km/h | +07:25 (130.) ● | +07:39 (669.) ● | +07:04 (808.) ● |
Radfahren | 90.5 km | 04:13:18 | 00:23:30 | 25.28 km/h | +03:10 (127.) ● | +03:19 (645.) ● | +03:03 (781.) ● |
Radfahren | 90.5 km | 04:13:18 | 03:18:25 | 27.37 km/h | +28:30 (132.) ● | +29:45 (671.) ● | +27:20 (810.) ● |
Wechsel | 04:19:09 | 00:05:51 | - | +01:17 (115.) ● | +01:22 (596.) ● | +01:23 (737.) ● | |
Laufen | 3 km | 04:36:36 | 00:17:27 | 05:49 min/km | +00:53 (98.) ● | +00:43 (474.) ● | +00:32 (567.) ● |
Laufen | 7 km | 04:55:23 | 00:18:47 | 04:41 min/km | -00:54 (76.) ● | -01:07 (348.) ● | -01:22 (404.) ● |
Laufen | 10 km | 05:13:06 | 00:17:43 | 05:54 min/km | -03:14 (46.) ● | -03:25 (194.) ● | -03:37 (221.) ● |
Laufen | 14 km | 05:30:39 | 00:17:33 | 04:23 min/km | -03:42 (44.) ● | -03:50 (187.) ● | -04:04 (211.) ● |
Laufen | 17 km | 05:48:41 | 00:18:02 | 06:00 min/km | -04:30 (37.) ● | -04:27 (168.) ● | -04:35 (190.) ● |
Laufen | 21 km | 06:08:27 | 00:19:46 | 04:56 min/km | -05:50 (35.) ● | -06:00 (142.) ● | -06:08 (156.) ● |
Laufen | 21 km | 06:08:27 | 01:49:18 | 05:12 min/km | -17:17 (55.) ● | -18:06 (229.) ● | -19:14 (257.) ● |
Total | 113.4 km | 06:08:27 | 06:08:27 | 18.47 km/h | +16:50 (93.) ● | +17:41 (464.) ● | +14:03 (556.) ● |