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Hiu Shun Barry Lam -
Ironman 70.3 Shanghai 2019

Quick facts

556/464/93All/Gender/AG

M35-39Age group

866Bib number

HKGNationality


43:59	3:18:25	1:49:18	6:08:27

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Compare Hiu Shun Barry Lam with other athletes!

866 Lam

805 Lu ×

865 Lai ×

817 Yamashita ×

864 Justham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:59	00:43:59	02:18 min/100m	+00:11 (81.) ●	+00:34 (415.) ●	+00:24 (513.) ●
Transition		00:54:53	00:10:54	-	+04:09 (141.) ●	+04:06 (688.) ●	+04:10 (854.) ●
Bike	15.3 km	01:27:12	00:32:19	28.41 km/h	+03:56 (132.) ●	+04:05 (660.) ●	+03:43 (795.) ●
Bike	35.9 km	02:09:16	00:42:04	29.38 km/h	+05:09 (135.) ●	+05:26 (669.) ●	+04:54 (804.) ●
Bike	60.4 km	03:03:10	00:53:54	27.27 km/h	+08:50 (133.) ●	+09:16 (689.) ●	+08:36 (834.) ●
Bike	80.6 km	03:49:48	00:46:38	25.99 km/h	+07:25 (130.) ●	+07:39 (669.) ●	+07:04 (808.) ●
Bike	90.5 km	04:13:18	00:23:30	25.28 km/h	+03:10 (127.) ●	+03:19 (645.) ●	+03:03 (781.) ●
Bike	90.5 km	04:13:18	03:18:25	27.37 km/h	+28:30 (132.) ●	+29:45 (671.) ●	+27:20 (810.) ●
Transition		04:19:09	00:05:51	-	+01:17 (115.) ●	+01:22 (596.) ●	+01:23 (737.) ●
Run	3 km	04:36:36	00:17:27	05:49 min/km	+00:53 (98.) ●	+00:43 (474.) ●	+00:32 (567.) ●
Run	7 km	04:55:23	00:18:47	04:41 min/km	-00:54 (76.) ●	-01:07 (348.) ●	-01:22 (404.) ●
Run	10 km	05:13:06	00:17:43	05:54 min/km	-03:14 (46.) ●	-03:25 (194.) ●	-03:37 (221.) ●
Run	14 km	05:30:39	00:17:33	04:23 min/km	-03:42 (44.) ●	-03:50 (187.) ●	-04:04 (211.) ●
Run	17 km	05:48:41	00:18:02	06:00 min/km	-04:30 (37.) ●	-04:27 (168.) ●	-04:35 (190.) ●
Run	21 km	06:08:27	00:19:46	04:56 min/km	-05:50 (35.) ●	-06:00 (142.) ●	-06:08 (156.) ●
Run	21 km	06:08:27	01:49:18	05:12 min/km	-17:17 (55.) ●	-18:06 (229.) ●	-19:14 (257.) ●
Total	113.4 km	06:08:27	06:08:27	18.47 km/h	+16:50 (93.) ●	+17:41 (464.) ●	+14:03 (556.) ●

Ovr	Gen	Div	Name	#	AG
507	422	88	Weicai Ji	861	M35-39	CHN	00:47:58	03:02:05	01:57:22	05:58:18
508	423	89	Wei Shi	842	M35-39	CHN	00:52:21	02:48:41	02:00:47	05:58:22
516	430	90	Yu Zhang	1379	M35-39	CHN	00:49:48	03:07:37	01:49:16	06:00:01
527	439	91	Dongfang Lu	805	M35-39	CHN	00:41:47	02:49:36	02:17:22	06:02:14
534	446	92	Edmund Lai	865	M35-39	CHN	00:46:30	02:54:31	02:10:33	06:03:28
556	464	93	Hiu Shun Barry Lam	866	M35-39	HKG	00:43:59	03:18:25	01:49:18	06:08:27
561	467	94	Koji Yamashita	817	M35-39	JPN	00:49:16	02:59:56	02:06:13	06:09:17
573	477	95	Christopher Justham	864	M35-39	GBR	00:51:45	03:09:06	02:02:50	06:12:07
575	479	96	运钧李	852	M35-39	CHN	00:59:16	02:42:29	02:14:18	06:12:16
580	483	97	一姜	920	M35-39	CHN	00:52:05	02:55:19	02:14:20	06:13:32

All Results

Statistics: Ironman 70.3 Shanghai 2019

Results: Ironman 70.3 Shanghai 2019

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