Ronald Rose -
Ironman 70.3 Arizona 2019
Quick facts
1299/815/149Alle/Geschlecht/AK
M45-49Altersklasse
1611Startnummer
USANationalität
53:06 | 3:31:12 | 3:21:16 | 8:04:05 |
Vergleiche Ronald Rose mit anderen Athleten!
1611 Rose
1530 Garcia ×
1609 Richard ×
376 Lovelace ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:06 | 00:53:06 | 02:47 min/100m | +09:30 (130.) ● | +09:49 (740.) ● | +08:45 (1166.) ● |
Wechsel | 01:06:00 | 00:12:54 | - | +05:11 (145.) ● | +04:49 (804.) ● | +04:47 (1305.) ● | |
Radfahren | 4 km | 01:15:57 | 00:09:57 | 24.12 km/h | +01:43 (148.) ● | +01:36 (812.) ● | +01:20 (1261.) ● |
Radfahren | 7.8 km | 01:23:27 | 00:07:30 | 30.4 km/h | +01:08 (147.) ● | +01:02 (799.) ● | +00:49 (1198.) ● |
Radfahren | 11.7 km | 01:32:44 | 00:09:17 | 25.21 km/h | +01:32 (147.) ● | +01:20 (806.) ● | +01:07 (1247.) ● |
Radfahren | 13.9 km | 01:37:32 | 00:04:48 | 27.5 km/h | +00:41 (146.) ● | +00:37 (774.) ● | +00:28 (1149.) ● |
Radfahren | 17.7 km | 01:45:36 | 00:08:04 | 28.26 km/h | +01:03 (139.) ● | +00:55 (744.) ● | +00:41 (1099.) ● |
Radfahren | 21.5 km | 01:53:51 | 00:08:15 | 27.64 km/h | +01:05 (143.) ● | +00:58 (763.) ● | +00:43 (1109.) ● |
Radfahren | 25.7 km | 02:04:15 | 00:10:24 | 24.23 km/h | +01:30 (140.) ● | +01:26 (783.) ● | +01:04 (1137.) ● |
Radfahren | 30.4 km | 02:13:53 | 00:09:38 | 29.27 km/h | +01:13 (135.) ● | +01:05 (739.) ● | +00:45 (1075.) ● |
Radfahren | 34.3 km | 02:22:12 | 00:08:19 | 28.14 km/h | +01:05 (140.) ● | +00:57 (742.) ● | +00:40 (1059.) ● |
Radfahren | 38.1 km | 02:29:35 | 00:07:23 | 30.88 km/h | +00:53 (141.) ● | +00:51 (751.) ● | +00:36 (1083.) ● |
Radfahren | 42.1 km | 02:38:43 | 00:09:08 | 26.28 km/h | +01:25 (144.) ● | +01:16 (776.) ● | +00:59 (1157.) ● |
Radfahren | 44.2 km | 02:43:36 | 00:04:53 | 25.8 km/h | +00:44 (145.) ● | +00:39 (773.) ● | +00:30 (1144.) ● |
Radfahren | 48 km | 02:52:01 | 00:08:25 | 27.09 km/h | +01:01 (131.) ● | +00:54 (695.) ● | +00:35 (1021.) ● |
Radfahren | 51.8 km | 03:00:10 | 00:08:09 | 27.98 km/h | +00:56 (131.) ● | +00:47 (698.) ● | +00:30 (979.) ● |
Radfahren | 56.1 km | 03:10:37 | 00:10:27 | 24.69 km/h | +01:36 (143.) ● | +01:25 (753.) ● | +01:01 (1085.) ● |
Radfahren | 60.8 km | 03:21:05 | 00:10:28 | 26.94 km/h | +01:56 (140.) ● | +01:40 (753.) ● | +01:19 (1149.) ● |
Radfahren | 64.6 km | 03:29:42 | 00:08:37 | 26.46 km/h | +01:09 (133.) ● | +00:58 (713.) ● | +00:41 (1014.) ● |
Radfahren | 68.4 km | 03:37:14 | 00:07:32 | 30.27 km/h | +00:55 (137.) ● | +00:48 (711.) ● | +00:33 (1016.) ● |
Radfahren | 72.4 km | 03:46:29 | 00:09:15 | 25.95 km/h | +01:21 (139.) ● | +01:12 (746.) ● | +00:54 (1104.) ● |
Radfahren | 74.5 km | 03:51:38 | 00:05:09 | 24.47 km/h | +00:50 (143.) ● | +00:46 (775.) ● | +00:35 (1152.) ● |
Radfahren | 78.3 km | 04:07:13 | 00:15:35 | 14.63 km/h | +07:57 (150.) ● | +07:44 (836.) ● | +07:26 (1355.) ● |
Radfahren | 82.1 km | 04:16:00 | 00:08:47 | 25.96 km/h | +01:00 (130.) ● | +00:59 (695.) ● | +00:40 (992.) ● |
Radfahren | 86.4 km | 04:26:20 | 00:10:20 | 24.97 km/h | +01:11 (129.) ● | +01:01 (681.) ● | +00:37 (957.) ● |
Radfahren | 91.2 km | 04:37:12 | 00:10:52 | 26.5 km/h | +01:33 (133.) ● | +01:22 (718.) ● | +00:59 (1051.) ● |
Radfahren | 91.2 km | 04:37:12 | 03:31:12 | 25.91 km/h | +35:27 (144.) ● | +32:18 (779.) ● | +25:32 (1170.) ● |
Wechsel | 04:42:49 | 00:05:37 | - | +01:43 (129.) ● | +01:35 (686.) ● | +01:34 (1106.) ● | |
Laufen | 0.2 km | 04:42:57 | 00:00:08 | 00:40 min/km | -00:19 (25.) ● | -00:18 (156.) ● | -00:18 (283.) ● |
Laufen | 3.4 km | 05:13:07 | 00:30:10 | 09:25 min/km | +10:11 (149.) ● | +10:14 (819.) ● | +09:28 (1312.) ● |
Laufen | 6.4 km | 05:41:05 | 00:27:58 | 09:19 min/km | +08:30 (143.) ● | +08:29 (792.) ● | +07:44 (1266.) ● |
Laufen | 8.5 km | 05:59:16 | 00:18:11 | 08:39 min/km | +05:37 (143.) ● | +05:34 (802.) ● | +05:08 (1278.) ● |
Laufen | 10.5 km | 06:16:24 | 00:17:08 | 08:34 min/km | +04:08 (134.) ● | +04:09 (753.) ● | +03:43 (1186.) ● |
Laufen | 13.7 km | 06:48:46 | 00:32:22 | 10:06 min/km | +10:35 (146.) ● | +10:39 (811.) ● | +09:57 (1312.) ● |
Laufen | 16.8 km | 07:22:14 | 00:33:28 | 10:47 min/km | +11:33 (147.) ● | +11:40 (820.) ● | +11:02 (1332.) ● |
Laufen | 18.8 km | 07:43:46 | 00:21:32 | 10:46 min/km | +07:45 (149.) ● | +07:48 (832.) ● | +07:27 (1351.) ● |
Laufen | 20.9 km | 08:01:26 | 00:17:40 | 08:24 min/km | +04:04 (129.) ● | +04:07 (733.) ● | +03:47 (1179.) ● |
Laufen | 21.2 km | 08:04:05 | 00:02:39 | 08:49 min/km | +00:49 (143.) ● | +00:51 (803.) ● | +00:47 (1297.) ● |
Laufen | 21.2 km | 08:04:05 | 03:21:16 | 09:29 min/km | +01:02:53 (146.) ● | +01:03:13 (814.) ● | +58:45 (1309.) ● |
Total | 114.3 km | 08:04:05 | 08:04:05 | 14.17 km/h | +01:54:44 (149.) ● | +01:51:44 (815.) ● | +01:39:23 (1299.) ● |