Hana Abdouni -
Ironman 70.3 Arizona 2019
Quick facts
1083/308/37Alle/Geschlecht/AK
F25-29Altersklasse
480Startnummer
USANationalität
50:57 | 3:20:56 | 2:51:09 | 7:16:38 |
Vergleiche Hana Abdouni mit anderen Athleten!
480 Abdouni
516 Salvatore ×
521 Taylor ×
507 Metta ×
489 Cain ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:57 | 00:50:57 | 02:40 min/100m | +06:03 (37.) ● | +04:37 (336.) ● | +06:36 (1089.) ● |
Wechsel | 00:58:43 | 00:07:46 | - | +00:11 (26.) ● | -00:39 (185.) ● | -00:21 (656.) ● | |
Radfahren | 4 km | 01:07:16 | 00:08:33 | 28.07 km/h | -00:23 (19.) ● | -00:32 (138.) ● | -00:04 (681.) ● |
Radfahren | 7.8 km | 01:14:29 | 00:07:13 | 31.59 km/h | +00:11 (32.) ● | +00:08 (271.) ● | +00:32 (1052.) ● |
Radfahren | 11.7 km | 01:23:01 | 00:08:32 | 27.42 km/h | -00:01 (26.) ● | ±00:00 (232.) ● | +00:22 (939.) ● |
Radfahren | 13.9 km | 01:27:36 | 00:04:35 | 28.8 km/h | +00:01 (26.) ● | ±00:00 (237.) ● | +00:15 (966.) ● |
Radfahren | 17.7 km | 01:35:31 | 00:07:55 | 28.8 km/h | +00:11 (33.) ● | +00:07 (269.) ● | +00:32 (1031.) ● |
Radfahren | 21.5 km | 01:43:25 | 00:07:54 | 28.86 km/h | ±00:00 (27.) ● | -00:04 (221.) ● | +00:22 (931.) ● |
Radfahren | 25.7 km | 01:53:30 | 00:10:05 | 24.99 km/h | +00:16 (34.) ● | +00:08 (262.) ● | +00:45 (1040.) ● |
Radfahren | 30.4 km | 02:02:32 | 00:09:02 | 31.22 km/h | -00:16 (19.) ● | -00:27 (189.) ● | +00:09 (863.) ● |
Radfahren | 34.3 km | 02:10:38 | 00:08:06 | 28.89 km/h | +00:05 (29.) ● | -00:02 (228.) ● | +00:27 (946.) ● |
Radfahren | 38.1 km | 02:17:55 | 00:07:17 | 31.3 km/h | +00:11 (32.) ● | +00:06 (266.) ● | +00:30 (1028.) ● |
Radfahren | 42.1 km | 02:26:31 | 00:08:36 | 27.91 km/h | +00:04 (26.) ● | -00:02 (229.) ● | +00:27 (932.) ● |
Radfahren | 44.2 km | 02:31:30 | 00:04:59 | 25.28 km/h | +00:23 (38.) ● | +00:20 (343.) ● | +00:36 (1186.) ● |
Radfahren | 48 km | 02:39:55 | 00:08:25 | 27.09 km/h | +00:12 (30.) ● | +00:01 (281.) ● | +00:35 (1015.) ● |
Radfahren | 51.8 km | 02:48:30 | 00:08:35 | 26.56 km/h | +00:33 (38.) ● | +00:27 (328.) ● | +00:56 (1147.) ● |
Radfahren | 56.1 km | 02:58:31 | 00:10:01 | 25.76 km/h | +00:05 (25.) ● | -00:06 (227.) ● | +00:35 (955.) ● |
Radfahren | 60.8 km | 03:07:56 | 00:09:25 | 29.95 km/h | -00:06 (20.) ● | -00:22 (204.) ● | +00:16 (874.) ● |
Radfahren | 64.6 km | 03:16:58 | 00:09:02 | 25.24 km/h | +00:41 (38.) ● | +00:35 (335.) ● | +01:06 (1155.) ● |
Radfahren | 68.4 km | 03:24:57 | 00:07:59 | 28.56 km/h | +00:37 (40.) ● | +00:34 (347.) ● | +01:00 (1179.) ● |
Radfahren | 72.4 km | 03:34:28 | 00:09:31 | 25.22 km/h | +00:45 (38.) ● | +00:41 (355.) ● | +01:10 (1179.) ● |
Radfahren | 74.5 km | 03:39:36 | 00:05:08 | 24.55 km/h | +00:21 (36.) ● | +00:18 (324.) ● | +00:34 (1142.) ● |
Radfahren | 78.3 km | 03:48:55 | 00:09:19 | 24.47 km/h | +00:50 (39.) ● | +00:40 (341.) ● | +01:10 (1130.) ● |
Radfahren | 82.1 km | 03:58:16 | 00:09:21 | 24.39 km/h | +00:47 (35.) ● | +00:43 (335.) ● | +01:14 (1152.) ● |
Radfahren | 86.4 km | 04:08:56 | 00:10:40 | 24.19 km/h | +00:23 (29.) ● | +00:18 (287.) ● | +00:57 (1048.) ● |
Radfahren | 91.2 km | 04:19:39 | 00:10:43 | 26.87 km/h | +00:16 (27.) ● | +00:11 (267.) ● | +00:50 (1017.) ● |
Radfahren | 91.2 km | 04:19:39 | 03:20:56 | 27.23 km/h | +06:06 (29.) ● | +03:42 (261.) ● | +15:16 (1018.) ● |
Wechsel | 04:25:29 | 00:05:50 | - | +01:49 (41.) ● | +01:26 (365.) ● | +01:47 (1135.) ● | |
Laufen | 0.2 km | 04:25:38 | 00:00:09 | 00:45 min/km | -00:13 (14.) ● | -00:16 (127.) ● | -00:17 (362.) ● |
Laufen | 3.4 km | 04:48:59 | 00:23:21 | 07:17 min/km | +02:47 (35.) ● | +01:04 (289.) ● | +02:39 (1027.) ● |
Laufen | 6.4 km | 05:13:54 | 00:24:55 | 08:18 min/km | +04:43 (42.) ● | +03:10 (348.) ● | +04:41 (1145.) ● |
Laufen | 8.5 km | 05:28:37 | 00:14:43 | 07:00 min/km | +01:43 (34.) ● | +00:46 (290.) ● | +01:40 (998.) ● |
Laufen | 10.5 km | 05:44:30 | 00:15:53 | 07:56 min/km | +02:38 (37.) ● | +01:33 (316.) ● | +02:28 (1064.) ● |
Laufen | 13.7 km | 06:10:34 | 00:26:04 | 08:08 min/km | +03:20 (34.) ● | +02:15 (313.) ● | +03:39 (1041.) ● |
Laufen | 16.8 km | 06:39:01 | 00:28:27 | 09:10 min/km | +06:11 (43.) ● | +04:42 (373.) ● | +06:01 (1182.) ● |
Laufen | 18.8 km | 06:56:40 | 00:17:39 | 08:49 min/km | +03:36 (40.) ● | +02:51 (371.) ● | +03:34 (1163.) ● |
Laufen | 20.9 km | 07:14:24 | 00:17:44 | 08:26 min/km | +04:12 (41.) ● | +03:12 (387.) ● | +03:51 (1184.) ● |
Laufen | 21.2 km | 07:16:38 | 00:02:14 | 07:26 min/km | +00:30 (45.) ● | +00:17 (362.) ● | +00:22 (1141.) ● |
Laufen | 21.2 km | 07:16:38 | 02:51:09 | 08:04 min/km | +29:27 (41.) ● | +19:34 (336.) ● | +28:38 (1108.) ● |
Total | 114.3 km | 07:16:38 | 07:16:38 | 15.71 km/h | +43:36 (37.) ● | +28:40 (308.) ● | +51:56 (1083.) ● |