Hana Abdouni -
Ironman 70.3 Arizona 2019

Quick facts

1083/308/37All/Gender/AG

F25-29Age group

480Bib number

USANationality


50:57	3:20:56	2:51:09	7:16:38

Compare Hana Abdouni with other athletes!

480 Abdouni

516 Salvatore ×

521 Taylor ×

507 Metta ×

489 Cain ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:57	00:50:57	02:40 min/100m	+06:03 (37.) ●	+04:37 (336.) ●	+06:36 (1089.) ●
Transition		00:58:43	00:07:46	-	+00:11 (26.) ●	-00:39 (185.) ●	-00:21 (656.) ●
Bike	4 km	01:07:16	00:08:33	28.07 km/h	-00:23 (19.) ●	-00:32 (138.) ●	-00:04 (681.) ●
Bike	7.8 km	01:14:29	00:07:13	31.59 km/h	+00:11 (32.) ●	+00:08 (271.) ●	+00:32 (1052.) ●
Bike	11.7 km	01:23:01	00:08:32	27.42 km/h	-00:01 (26.) ●	±00:00 (232.) ●	+00:22 (939.) ●
Bike	13.9 km	01:27:36	00:04:35	28.8 km/h	+00:01 (26.) ●	±00:00 (237.) ●	+00:15 (966.) ●
Bike	17.7 km	01:35:31	00:07:55	28.8 km/h	+00:11 (33.) ●	+00:07 (269.) ●	+00:32 (1031.) ●
Bike	21.5 km	01:43:25	00:07:54	28.86 km/h	±00:00 (27.) ●	-00:04 (221.) ●	+00:22 (931.) ●
Bike	25.7 km	01:53:30	00:10:05	24.99 km/h	+00:16 (34.) ●	+00:08 (262.) ●	+00:45 (1040.) ●
Bike	30.4 km	02:02:32	00:09:02	31.22 km/h	-00:16 (19.) ●	-00:27 (189.) ●	+00:09 (863.) ●
Bike	34.3 km	02:10:38	00:08:06	28.89 km/h	+00:05 (29.) ●	-00:02 (228.) ●	+00:27 (946.) ●
Bike	38.1 km	02:17:55	00:07:17	31.3 km/h	+00:11 (32.) ●	+00:06 (266.) ●	+00:30 (1028.) ●
Bike	42.1 km	02:26:31	00:08:36	27.91 km/h	+00:04 (26.) ●	-00:02 (229.) ●	+00:27 (932.) ●
Bike	44.2 km	02:31:30	00:04:59	25.28 km/h	+00:23 (38.) ●	+00:20 (343.) ●	+00:36 (1186.) ●
Bike	48 km	02:39:55	00:08:25	27.09 km/h	+00:12 (30.) ●	+00:01 (281.) ●	+00:35 (1015.) ●
Bike	51.8 km	02:48:30	00:08:35	26.56 km/h	+00:33 (38.) ●	+00:27 (328.) ●	+00:56 (1147.) ●
Bike	56.1 km	02:58:31	00:10:01	25.76 km/h	+00:05 (25.) ●	-00:06 (227.) ●	+00:35 (955.) ●
Bike	60.8 km	03:07:56	00:09:25	29.95 km/h	-00:06 (20.) ●	-00:22 (204.) ●	+00:16 (874.) ●
Bike	64.6 km	03:16:58	00:09:02	25.24 km/h	+00:41 (38.) ●	+00:35 (335.) ●	+01:06 (1155.) ●
Bike	68.4 km	03:24:57	00:07:59	28.56 km/h	+00:37 (40.) ●	+00:34 (347.) ●	+01:00 (1179.) ●
Bike	72.4 km	03:34:28	00:09:31	25.22 km/h	+00:45 (38.) ●	+00:41 (355.) ●	+01:10 (1179.) ●
Bike	74.5 km	03:39:36	00:05:08	24.55 km/h	+00:21 (36.) ●	+00:18 (324.) ●	+00:34 (1142.) ●
Bike	78.3 km	03:48:55	00:09:19	24.47 km/h	+00:50 (39.) ●	+00:40 (341.) ●	+01:10 (1130.) ●
Bike	82.1 km	03:58:16	00:09:21	24.39 km/h	+00:47 (35.) ●	+00:43 (335.) ●	+01:14 (1152.) ●
Bike	86.4 km	04:08:56	00:10:40	24.19 km/h	+00:23 (29.) ●	+00:18 (287.) ●	+00:57 (1048.) ●
Bike	91.2 km	04:19:39	00:10:43	26.87 km/h	+00:16 (27.) ●	+00:11 (267.) ●	+00:50 (1017.) ●
Bike	91.2 km	04:19:39	03:20:56	27.23 km/h	+06:06 (29.) ●	+03:42 (261.) ●	+15:16 (1018.) ●
Transition		04:25:29	00:05:50	-	+01:49 (41.) ●	+01:26 (365.) ●	+01:47 (1135.) ●
Run	0.2 km	04:25:38	00:00:09	00:45 min/km	-00:13 (14.) ●	-00:16 (127.) ●	-00:17 (362.) ●
Run	3.4 km	04:48:59	00:23:21	07:17 min/km	+02:47 (35.) ●	+01:04 (289.) ●	+02:39 (1027.) ●
Run	6.4 km	05:13:54	00:24:55	08:18 min/km	+04:43 (42.) ●	+03:10 (348.) ●	+04:41 (1145.) ●
Run	8.5 km	05:28:37	00:14:43	07:00 min/km	+01:43 (34.) ●	+00:46 (290.) ●	+01:40 (998.) ●
Run	10.5 km	05:44:30	00:15:53	07:56 min/km	+02:38 (37.) ●	+01:33 (316.) ●	+02:28 (1064.) ●
Run	13.7 km	06:10:34	00:26:04	08:08 min/km	+03:20 (34.) ●	+02:15 (313.) ●	+03:39 (1041.) ●
Run	16.8 km	06:39:01	00:28:27	09:10 min/km	+06:11 (43.) ●	+04:42 (373.) ●	+06:01 (1182.) ●
Run	18.8 km	06:56:40	00:17:39	08:49 min/km	+03:36 (40.) ●	+02:51 (371.) ●	+03:34 (1163.) ●
Run	20.9 km	07:14:24	00:17:44	08:26 min/km	+04:12 (41.) ●	+03:12 (387.) ●	+03:51 (1184.) ●
Run	21.2 km	07:16:38	00:02:14	07:26 min/km	+00:30 (45.) ●	+00:17 (362.) ●	+00:22 (1141.) ●
Run	21.2 km	07:16:38	02:51:09	08:04 min/km	+29:27 (41.) ●	+19:34 (336.) ●	+28:38 (1108.) ●
Total	114.3 km	07:16:38	07:16:38	15.71 km/h	+43:36 (37.) ●	+28:40 (308.) ●	+51:56 (1083.) ●

Ovr	Gen	Div	Name	#	AG
996	266	32	Erin Delaporta	490	F25-29	USA	00:33:46	03:31:53	02:42:06	07:01:53
1013	276	33	Amy Rush	515	F25-29	USA	00:37:52	03:43:34	02:27:27	07:04:10
1014	277	34	Bianca Munoz	511	F25-29	USA	01:07:21	03:10:28	02:32:43	07:04:27
1021	280	35	Danielle Salvatore	516	F25-29	CAN	00:53:07	03:12:19	02:47:26	07:05:22
1028	284	36	Meaghan Taylor	521	F25-29	CAN	00:42:07	03:21:02	02:50:31	07:06:07
1083	308	37	Hana Abdouni	480	F25-29	USA	00:50:57	03:20:56	02:51:09	07:16:38
1128	327	38	Nathalie Metta	507	F25-29	USA	00:47:40	03:18:58	03:07:28	07:25:34
1151	338	39	Molly Cain	489	F25-29	USA	01:03:43	03:21:18	02:49:24	07:29:32
1182	353	40	Taylor Schuele	517	F25-29	USA	00:43:34	03:41:32	02:58:28	07:36:19
1190	356	41	Emily Dahl	403	F25-29	USA	00:42:12	03:25:35	03:18:31	07:38:15