Paul Norriss -
Ironman 70.3 Langkawi 2019
Quick facts
48/40/12Alle/Geschlecht/AK
M35-39Altersklasse
1451Startnummer
United KingdomNationalität
31:10 | 2:44:12 | 2:01:17 | 5:21:31 |
Vergleiche Paul Norriss mit anderen Athleten!
1451 Norriss
1438 Jonathan ×
1488 Loo ×
1774 Gil Fernandez ×
1453 Ramabutr ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:10 | 00:31:10 | 01:38 min/100m | -15:22 (3.) ● | -15:07 (15.) ● | -15:08 (17.) ● |
Wechsel | 00:34:40 | 00:03:30 | - | -02:23 (20.) ● | -02:35 (91.) ● | -02:31 (119.) ● | |
Radfahren | 0.5 km | 00:36:42 | 00:02:02 | 14.75 km/h | -00:07 (44.) ● | -00:10 (208.) ● | -00:11 (245.) ● |
Radfahren | 10 km | 00:58:22 | 00:21:40 | 26.31 km/h | -02:23 (29.) ● | -02:39 (106.) ● | -02:58 (112.) ● |
Radfahren | 14.5 km | 01:04:12 | 00:05:50 | 46.29 km/h | -00:53 (27.) ● | -00:56 (101.) ● | -01:04 (107.) ● |
Radfahren | 19.7 km | 01:08:50 | 00:04:38 | 67.34 km/h | -00:48 (10.) ● | -00:53 (40.) ● | -00:59 (40.) ● |
Radfahren | 40 km | 01:47:57 | 00:39:07 | 31.14 km/h | -05:05 (21.) ● | -05:40 (72.) ● | -06:18 (74.) ● |
Radfahren | 81.3 km | 03:03:03 | 01:15:06 | 33 km/h | -16:49 (12.) ● | -17:59 (35.) ● | -19:13 (35.) ● |
Radfahren | 90 km | 03:18:52 | 00:15:49 | 33 km/h | -02:44 (11.) ● | -03:03 (35.) ● | -03:14 (35.) ● |
Radfahren | 90 km | 03:18:52 | 02:44:12 | 32.89 km/h | -28:49 (14.) ● | -31:20 (46.) ● | -33:57 (46.) ● |
Wechsel | 03:20:14 | 00:01:22 | - | -02:56 (3.) ● | -02:54 (17.) ● | -02:48 (30.) ● | |
Laufen | 0.2 km | 03:21:42 | 00:01:28 | 07:20 min/km | -00:31 (32.) ● | -00:31 (147.) ● | -00:30 (187.) ● |
Laufen | 2.6 km | 03:33:31 | 00:11:49 | 04:55 min/km | -03:19 (23.) ● | -03:23 (107.) ● | -03:18 (130.) ● |
Laufen | 8 km | 04:03:55 | 00:30:24 | 05:37 min/km | -08:38 (23.) ● | -09:08 (90.) ● | -08:57 (106.) ● |
Laufen | 9.1 km | 04:10:34 | 00:06:39 | 06:02 min/km | -01:49 (30.) ● | -01:54 (111.) ● | -01:51 (136.) ● |
Laufen | 14.3 km | 04:41:13 | 00:30:39 | 05:53 min/km | -10:25 (17.) ● | -10:47 (71.) ● | -10:29 (86.) ● |
Laufen | 19.9 km | 05:14:50 | 00:33:37 | 06:00 min/km | -10:04 (20.) ● | -10:24 (83.) ● | -09:56 (101.) ● |
Laufen | 21.1 km | 05:21:31 | 00:06:41 | 05:34 min/km | -01:32 (32.) ● | -01:45 (122.) ● | -01:41 (145.) ● |
Laufen | 21.1 km | 05:21:31 | 02:01:17 | 05:44 min/km | -36:18 (20.) ● | -37:52 (84.) ● | -36:42 (100.) ● |
Total | 113 km | 05:21:31 | 05:21:31 | 21.09 km/h | -01:25:48 (12.) ● | -01:29:48 (40.) ● | -01:31:06 (48.) ● |