Ashraf Fazly -
Ironman 70.3 Langkawi 2019
Quick facts
195/159/6Alle/Geschlecht/AK
M18-24Altersklasse
1505Startnummer
MalaysiaNationalität
49:19 | 3:10:59 | 1:58:40 | 6:08:49 |
Vergleiche Ashraf Fazly mit anderen Athleten!
1505 Fazly
1514 Mohd Zaidan ×
1513 Loo ×
1504 Cheong ×
1515 Rahim ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:19 | 00:49:19 | 02:35 min/100m | +05:51 (14.) ● | +03:02 (415.) ● | +03:01 (529.) ● |
Wechsel | 00:56:24 | 00:07:05 | - | +01:33 (16.) ● | +01:00 (465.) ● | +01:04 (590.) ● | |
Radfahren | 0.5 km | 00:58:53 | 00:02:29 | 12.08 km/h | +00:27 (18.) ● | +00:17 (567.) ● | +00:16 (697.) ● |
Radfahren | 10 km | 01:22:37 | 00:23:44 | 24.02 km/h | +00:47 (12.) ● | -00:35 (286.) ● | -00:54 (324.) ● |
Radfahren | 14.5 km | 01:29:04 | 00:06:27 | 41.86 km/h | +00:14 (12.) ● | -00:19 (267.) ● | -00:27 (298.) ● |
Radfahren | 19.7 km | 01:34:40 | 00:05:36 | 55.71 km/h | +00:22 (15.) ● | +00:05 (398.) ● | -00:01 (459.) ● |
Radfahren | 40 km | 02:19:17 | 00:44:37 | 27.3 km/h | +00:41 (13.) ● | -00:10 (333.) ● | -00:48 (383.) ● |
Radfahren | 81.3 km | 03:49:07 | 01:29:50 | 27.58 km/h | +03:14 (12.) ● | -03:15 (301.) ● | -04:29 (349.) ● |
Radfahren | 90 km | 04:07:23 | 00:18:16 | 28.58 km/h | +00:07 (11.) ● | -00:36 (287.) ● | -00:47 (325.) ● |
Radfahren | 90 km | 04:07:23 | 03:10:59 | 28.27 km/h | +05:52 (11.) ● | -04:33 (302.) ● | -07:10 (347.) ● |
Wechsel | 04:10:09 | 00:02:46 | - | -00:37 (10.) ● | -01:30 (168.) ● | -01:24 (231.) ● | |
Laufen | 0.2 km | 04:11:34 | 00:01:25 | 07:05 min/km | -00:12 (9.) ● | -00:34 (125.) ● | -00:33 (156.) ● |
Laufen | 2.6 km | 04:23:22 | 00:11:48 | 04:55 min/km | -01:46 (7.) ● | -03:24 (105.) ● | -03:19 (128.) ● |
Laufen | 8 km | 04:52:58 | 00:29:36 | 05:28 min/km | -06:32 (6.) ● | -09:56 (74.) ● | -09:45 (87.) ● |
Laufen | 9.1 km | 04:59:06 | 00:06:08 | 05:34 min/km | -01:12 (6.) ● | -02:25 (51.) ● | -02:22 (61.) ● |
Laufen | 14.3 km | 05:28:05 | 00:28:59 | 05:34 min/km | -08:57 (3.) ● | -12:27 (45.) ● | -12:09 (53.) ● |
Laufen | 19.9 km | 06:01:33 | 00:33:28 | 05:58 min/km | -07:05 (7.) ● | -10:33 (81.) ● | -10:05 (98.) ● |
Laufen | 21.1 km | 06:08:49 | 00:07:16 | 06:03 min/km | -00:18 (8.) ● | -01:10 (189.) ● | -01:06 (238.) ● |
Laufen | 21.1 km | 06:08:49 | 01:58:40 | 05:37 min/km | -26:02 (6.) ● | -40:29 (67.) ● | -39:19 (78.) ● |
Total | 113 km | 06:08:49 | 06:08:49 | 18.38 km/h | -13:23 (6.) ● | -42:30 (159.) ● | -43:48 (195.) ● |