Chia Ling Pow -
Ironman 70.3 Langkawi 2019

Quick facts

183/33/3Alle/Geschlecht/AK

F18-24Altersklasse

1523Startnummer

MalaysiaNationalität


45:25	3:12:52	2:00:38	6:04:20

Vergleiche Chia Ling Pow mit anderen Athleten!

1523 Pow

1522 Octaria ×

1524 Shafiyah ×

1519 Azzahra ×

1525 Toh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:25	00:45:25	02:23 min/100m	+04:04 (6.) ●	-00:48 (79.) ●	-00:53 (393.) ●
Wechsel		00:49:03	00:03:38	-	-00:58 (3.) ●	-02:19 (20.) ●	-02:23 (133.) ●
Radfahren	0.5 km	00:51:11	00:02:08	14.06 km/h	+00:06 (5.) ●	-00:10 (51.) ●	-00:05 (362.) ●
Radfahren	10 km	01:16:19	00:25:08	22.68 km/h	+00:07 (4.) ●	-00:47 (66.) ●	+00:30 (494.) ●
Radfahren	14.5 km	01:23:15	00:06:56	38.94 km/h	-00:04 (4.) ●	-00:25 (59.) ●	+00:02 (466.) ●
Radfahren	19.7 km	01:28:50	00:05:35	55.88 km/h	-00:04 (4.) ●	-00:28 (53.) ●	-00:02 (457.) ●
Radfahren	40 km	02:13:34	00:44:44	27.23 km/h	-02:03 (3.) ●	-03:00 (44.) ●	-00:41 (393.) ●
Radfahren	81.3 km	03:44:01	01:30:27	27.4 km/h	-04:50 (3.) ●	-08:08 (46.) ●	-03:52 (364.) ●
Radfahren	90 km	04:01:55	00:17:54	29.16 km/h	-01:28 (3.) ●	-01:45 (25.) ●	-01:09 (252.) ●
Radfahren	90 km	04:01:55	03:12:52	28 km/h	-08:16 (3.) ●	-14:43 (47.) ●	-05:17 (371.) ●
Wechsel		04:03:42	00:01:47	-	-01:47 (3.) ●	-02:13 (14.) ●	-02:23 (81.) ●
Laufen	0.2 km	04:05:13	00:01:31	07:35 min/km	-00:41 (3.) ●	-00:27 (37.) ●	-00:27 (223.) ●
Laufen	2.6 km	04:17:33	00:12:20	05:08 min/km	-00:50 (4.) ●	-02:34 (30.) ●	-02:47 (178.) ●
Laufen	8 km	04:48:46	00:31:13	05:46 min/km	-03:54 (3.) ●	-07:32 (24.) ●	-08:08 (140.) ●
Laufen	9.1 km	04:55:05	00:06:19	05:44 min/km	-01:10 (3.) ●	-01:59 (14.) ●	-02:11 (80.) ●
Laufen	14.3 km	05:25:22	00:30:17	05:49 min/km	-09:02 (3.) ●	-09:27 (13.) ●	-10:51 (79.) ●
Laufen	19.9 km	05:58:06	00:32:44	05:50 min/km	-09:44 (3.) ●	-08:44 (11.) ●	-10:49 (77.) ●
Laufen	21.1 km	06:04:20	00:06:14	05:11 min/km	-02:00 (2.) ●	-01:50 (10.) ●	-02:08 (79.) ●
Laufen	21.1 km	06:04:20	02:00:38	05:43 min/km	-27:21 (3.) ●	-32:33 (14.) ●	-37:21 (94.) ●
Total	113 km	06:04:20	06:04:20	18.61 km/h	-34:18 (3.) ●	-52:36 (33.) ●	-48:17 (183.) ●

Ges	Sex	Ak	Name	#	AK
36	4	1	Nethavani Octaria	1522	F18-24	Indonesia	00:28:56	02:51:53	01:51:26	05:16:31
47	7	2	Varra Dinda Adha Shafiyah	1524	F18-24	Indonesia	00:31:33	02:51:26	01:54:18	05:21:03
183	33	3	Chia Ling Pow	1523	F18-24	Malaysia	00:45:25	03:12:52	02:00:38	06:04:20
504	93	4	Asihta Aulia Azzahra	1519	F18-24	Indonesia	00:32:37	03:16:10	03:17:01	07:12:41
525	97	5	Jovi Toh	1525	F18-24	Singapore	00:43:10	03:50:54	02:29:22	07:19:16
577	107	6	Simona Stalmokaite	2369	F18-24	Lithuania	01:02:44	03:38:40	02:39:51	07:30:08
661	124	7	Hannah Kamaruzaman	1521	F18-24	Malaysia	00:45:05	03:46:04	03:03:26	07:46:42