Kin Loon Lai -
Ironman 70.3 Langkawi 2019
Quick facts
506/401/35Alle/Geschlecht/AK
M25-29Altersklasse
1552Startnummer
MalaysiaNationalität
49:55 | 3:30:09 | 2:38:38 | 7:13:20 |
Vergleiche Kin Loon Lai mit anderen Athleten!
1552 Lai
1556 Lundgaard ×
1516 Sia ×
1580 Tee ×
1545 Hew ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:55 | 00:49:55 | 02:37 min/100m | +06:47 (40.) ● | +03:38 (434.) ● | +03:37 (550.) ● |
Wechsel | 00:57:37 | 00:07:42 | - | +02:13 (46.) ● | +01:37 (500.) ● | +01:41 (640.) ● | |
Radfahren | 0.5 km | 01:00:22 | 00:02:45 | 10.91 km/h | +00:39 (52.) ● | +00:33 (624.) ● | +00:32 (783.) ● |
Radfahren | 10 km | 01:26:12 | 00:25:50 | 22.06 km/h | +02:00 (43.) ● | +01:31 (488.) ● | +01:12 (575.) ● |
Radfahren | 14.5 km | 01:33:15 | 00:07:03 | 38.3 km/h | +00:31 (40.) ● | +00:17 (430.) ● | +00:09 (506.) ● |
Radfahren | 19.7 km | 01:39:19 | 00:06:04 | 51.43 km/h | +00:42 (44.) ● | +00:33 (543.) ● | +00:27 (647.) ● |
Radfahren | 40 km | 02:26:04 | 00:46:45 | 26.05 km/h | +03:06 (41.) ● | +01:58 (448.) ● | +01:20 (529.) ● |
Radfahren | 81.3 km | 04:04:05 | 01:38:01 | 25.28 km/h | +07:26 (36.) ● | +04:56 (431.) ● | +03:42 (516.) ● |
Radfahren | 90 km | 04:27:46 | 00:23:41 | 22.04 km/h | +05:08 (53.) ● | +04:49 (632.) ● | +04:38 (797.) ● |
Radfahren | 90 km | 04:27:46 | 03:30:09 | 25.7 km/h | +19:32 (43.) ● | +14:37 (480.) ● | +12:00 (574.) ● |
Wechsel | 04:34:42 | 00:06:56 | - | +03:06 (51.) ● | +02:40 (582.) ● | +02:46 (743.) ● | |
Laufen | 0.2 km | 04:37:29 | 00:02:47 | 13:55 min/km | +00:53 (49.) ● | +00:48 (577.) ● | +00:49 (731.) ● |
Laufen | 2.6 km | 04:49:24 | 00:11:55 | 04:57 min/km | -02:50 (14.) ● | -03:17 (114.) ● | -03:12 (139.) ● |
Laufen | 8 km | 05:26:49 | 00:37:25 | 06:55 min/km | +00:15 (29.) ● | -02:07 (270.) ● | -01:56 (350.) ● |
Laufen | 9.1 km | 05:35:20 | 00:08:31 | 07:44 min/km | +00:31 (30.) ● | -00:02 (321.) ● | +00:01 (420.) ● |
Laufen | 14.3 km | 06:23:44 | 00:48:24 | 09:18 min/km | +08:30 (41.) ● | +06:58 (490.) ● | +07:16 (639.) ● |
Laufen | 19.9 km | 07:05:05 | 00:41:21 | 07:23 min/km | -00:51 (27.) ● | -02:40 (237.) ● | -02:12 (326.) ● |
Laufen | 21.1 km | 07:13:20 | 00:08:15 | 06:52 min/km | +00:28 (33.) ● | -00:11 (305.) ● | -00:07 (400.) ● |
Laufen | 21.1 km | 07:13:20 | 02:38:38 | 07:31 min/km | +06:56 (31.) ● | -00:31 (302.) ● | +00:39 (400.) ● |
Total | 113 km | 07:13:20 | 07:13:20 | 15.65 km/h | +38:34 (35.) ● | +22:01 (401.) ● | +20:43 (506.) ● |