Gary Leong -
Ironman 70.3 Langkawi 2019
Quick facts
730/577/85Alle/Geschlecht/AK
M30-34Altersklasse
1654Startnummer
MalaysiaNationalität
1:00:25 | 4:13:46 | 2:44:21 | 8:07:33 |
Vergleiche Gary Leong mit anderen Athleten!
1654 Leong
1701 Wong ×
1711 Zulkifli ×
1605 Ali ×
1703 Yaakub ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:00:25 | 01:00:25 | 03:10 min/100m | +13:08 (85.) ● | +14:08 (613.) ● | +14:07 (769.) ● |
Wechsel | 01:06:18 | 00:05:53 | - | -00:14 (50.) ● | -00:12 (343.) ● | -00:08 (442.) ● | |
Radfahren | 0.5 km | 01:08:43 | 00:02:25 | 12.41 km/h | +00:16 (86.) ● | +00:13 (537.) ● | +00:12 (658.) ● |
Radfahren | 10 km | 01:34:31 | 00:25:48 | 22.09 km/h | +01:08 (69.) ● | +01:29 (483.) ● | +01:10 (570.) ● |
Radfahren | 14.5 km | 01:41:48 | 00:07:17 | 37.07 km/h | +00:28 (68.) ● | +00:31 (480.) ● | +00:23 (569.) ● |
Radfahren | 19.7 km | 01:47:40 | 00:05:52 | 53.18 km/h | +00:18 (71.) ● | +00:21 (501.) ● | +00:15 (589.) ● |
Radfahren | 40 km | 02:34:53 | 00:47:13 | 25.8 km/h | +01:59 (67.) ● | +02:26 (465.) ● | +01:48 (550.) ● |
Radfahren | 81.3 km | 05:00:36 | 02:25:43 | 17.01 km/h | +51:28 (94.) ● | +52:38 (646.) ● | +51:24 (818.) ● |
Radfahren | 90 km | 05:20:04 | 00:19:28 | 26.82 km/h | +00:27 (57.) ● | +00:36 (410.) ● | +00:25 (494.) ● |
Radfahren | 90 km | 05:20:04 | 04:13:46 | 21.28 km/h | +56:04 (94.) ● | +58:14 (639.) ● | +55:37 (804.) ● |
Wechsel | 05:23:12 | 00:03:08 | - | -01:05 (31.) ● | -01:08 (220.) ● | -01:02 (294.) ● | |
Laufen | 0.2 km | 05:24:55 | 00:01:43 | 08:35 min/km | -00:18 (35.) ● | -00:16 (280.) ● | -00:15 (365.) ● |
Laufen | 2.6 km | 05:40:52 | 00:15:57 | 06:38 min/km | +00:04 (48.) ● | +00:45 (390.) ● | +00:50 (505.) ● |
Laufen | 8 km | 06:25:46 | 00:44:54 | 08:18 min/km | +04:24 (68.) ● | +05:22 (460.) ● | +05:33 (601.) ● |
Laufen | 9.1 km | 06:35:37 | 00:09:51 | 08:57 min/km | +01:20 (79.) ● | +01:18 (496.) ● | +01:21 (643.) ● |
Laufen | 14.3 km | 07:17:18 | 00:41:41 | 08:00 min/km | -00:05 (43.) ● | +00:15 (321.) ● | +00:33 (421.) ● |
Laufen | 19.9 km | 07:59:46 | 00:42:28 | 07:35 min/km | -02:21 (33.) ● | -01:33 (255.) ● | -01:05 (353.) ● |
Laufen | 21.1 km | 08:07:33 | 00:07:47 | 06:29 min/km | -00:52 (32.) ● | -00:39 (255.) ● | -00:35 (331.) ● |
Laufen | 21.1 km | 08:07:33 | 02:44:21 | 07:47 min/km | +02:12 (48.) ● | +05:12 (355.) ● | +06:22 (466.) ● |
Total | 113 km | 08:07:33 | 08:07:33 | 13.91 km/h | +01:10:05 (85.) ● | +01:16:14 (577.) ● | +01:14:56 (730.) ● |