Mohd Rafiq Iskandar Zulkifli -
Ironman 70.3 Langkawi 2019
Quick facts
726/573/84Alle/Geschlecht/AK
M30-34Altersklasse
1711Startnummer
MalaysiaNationalität
53:46 | 3:35:10 | 3:28:24 | 8:05:59 |
Vergleiche Mohd Rafiq Iskandar Zulkifli mit anderen Athleten!
1711 Zulkifli
1612 Bullen ×
1701 Wong ×
1654 Leong ×
1605 Ali ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:46 | 00:53:46 | 02:49 min/100m | +06:29 (77.) ● | +07:29 (531.) ● | +07:28 (666.) ● |
Wechsel | 00:58:51 | 00:05:05 | - | -01:02 (29.) ● | -01:00 (253.) ● | -00:56 (329.) ● | |
Radfahren | 0.5 km | 01:01:06 | 00:02:15 | 13.33 km/h | +00:06 (58.) ● | +00:03 (410.) ● | +00:02 (493.) ● |
Radfahren | 10 km | 01:28:08 | 00:27:02 | 21.09 km/h | +02:22 (78.) ● | +02:43 (549.) ● | +02:24 (663.) ● |
Radfahren | 14.5 km | 01:36:04 | 00:07:56 | 34.03 km/h | +01:07 (86.) ● | +01:10 (574.) ● | +01:02 (704.) ● |
Radfahren | 19.7 km | 01:42:14 | 00:06:10 | 50.59 km/h | +00:36 (82.) ● | +00:39 (565.) ● | +00:33 (678.) ● |
Radfahren | 40 km | 02:30:12 | 00:47:58 | 25.39 km/h | +02:44 (73.) ● | +03:11 (494.) ● | +02:33 (583.) ● |
Radfahren | 81.3 km | 04:14:04 | 01:43:52 | 23.86 km/h | +09:37 (76.) ● | +10:47 (513.) ● | +09:33 (629.) ● |
Radfahren | 90 km | 04:34:01 | 00:19:57 | 26.17 km/h | +00:56 (67.) ● | +01:05 (458.) ● | +00:54 (561.) ● |
Radfahren | 90 km | 04:34:01 | 03:35:10 | 25.1 km/h | +17:28 (75.) ● | +19:38 (506.) ● | +17:01 (615.) ● |
Wechsel | 04:37:35 | 00:03:34 | - | -00:39 (47.) ● | -00:42 (292.) ● | -00:36 (380.) ● | |
Laufen | 0.2 km | 04:40:02 | 00:02:27 | 12:15 min/km | +00:26 (74.) ● | +00:28 (518.) ● | +00:29 (665.) ● |
Laufen | 2.6 km | 05:03:09 | 00:23:07 | 09:37 min/km | +07:14 (93.) ● | +07:55 (633.) ● | +08:00 (804.) ● |
Laufen | 8 km | 05:56:47 | 00:53:38 | 09:55 min/km | +13:08 (91.) ● | +14:06 (622.) ● | +14:17 (788.) ● |
Laufen | 9.1 km | 06:08:01 | 00:11:14 | 10:12 min/km | +02:43 (94.) ● | +02:41 (607.) ● | +02:44 (774.) ● |
Laufen | 14.3 km | 07:01:49 | 00:53:48 | 10:20 min/km | +12:02 (92.) ● | +12:22 (606.) ● | +12:40 (772.) ● |
Laufen | 19.9 km | 07:55:35 | 00:53:46 | 09:36 min/km | +08:57 (85.) ● | +09:45 (577.) ● | +10:13 (743.) ● |
Laufen | 21.1 km | 08:05:59 | 00:10:24 | 08:39 min/km | +01:45 (78.) ● | +01:58 (558.) ● | +02:02 (719.) ● |
Laufen | 21.1 km | 08:05:59 | 03:28:24 | 09:52 min/km | +46:15 (91.) ● | +49:15 (621.) ● | +50:25 (792.) ● |
Total | 113 km | 08:05:59 | 08:05:59 | 13.95 km/h | +01:08:31 (84.) ● | +01:14:40 (573.) ● | +01:13:22 (726.) ● |