Muhamad Kamil Abdul Wahab -
Ironman 70.3 Langkawi 2019
Quick facts
393/318/75Alle/Geschlecht/AK
M35-39Altersklasse
1735Startnummer
MalaysiaNationalität
53:38 | 3:10:17 | 2:40:51 | 6:51:42 |
Vergleiche Muhamad Kamil Abdul Wahab mit anderen Athleten!
1735 Abdul Wahab
1831 Nasirai ×
1879 Wei ×
1450 Murray ×
1811 Leman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:38 | 00:53:38 | 02:49 min/100m | +07:06 (109.) ● | +07:21 (528.) ● | +07:20 (663.) ● |
Wechsel | 00:58:23 | 00:04:45 | - | -01:08 (48.) ● | -01:20 (215.) ● | -01:16 (288.) ● | |
Radfahren | 0.5 km | 01:00:45 | 00:02:22 | 12.68 km/h | +00:13 (111.) ● | +00:10 (505.) ● | +00:09 (614.) ● |
Radfahren | 10 km | 01:25:22 | 00:24:37 | 23.16 km/h | +00:34 (85.) ● | +00:18 (372.) ● | -00:01 (432.) ● |
Radfahren | 14.5 km | 01:32:04 | 00:06:42 | 40.3 km/h | -00:01 (79.) ● | -00:04 (345.) ● | -00:12 (399.) ● |
Radfahren | 19.7 km | 01:37:41 | 00:05:37 | 55.55 km/h | +00:11 (90.) ● | +00:06 (405.) ● | ±00:00 (468.) ● |
Radfahren | 40 km | 02:20:24 | 00:42:43 | 28.51 km/h | -01:29 (60.) ● | -02:04 (242.) ● | -02:42 (268.) ● |
Radfahren | 81.3 km | 03:50:18 | 01:29:54 | 27.56 km/h | -02:01 (72.) ● | -03:11 (305.) ● | -04:25 (353.) ● |
Radfahren | 90 km | 04:08:40 | 00:18:22 | 28.42 km/h | -00:11 (75.) ● | -00:30 (303.) ● | -00:41 (345.) ● |
Radfahren | 90 km | 04:08:40 | 03:10:17 | 28.38 km/h | -02:44 (71.) ● | -05:15 (297.) ● | -07:52 (340.) ● |
Wechsel | 04:10:51 | 00:02:11 | - | -02:07 (17.) ● | -02:05 (93.) ● | -01:59 (141.) ● | |
Laufen | 0.2 km | 04:12:23 | 00:01:32 | 07:40 min/km | -00:27 (44.) ● | -00:27 (184.) ● | -00:26 (239.) ● |
Laufen | 2.6 km | 04:29:03 | 00:16:40 | 06:56 min/km | +01:32 (97.) ● | +01:28 (440.) ● | +01:33 (564.) ● |
Laufen | 8 km | 05:05:14 | 00:36:11 | 06:42 min/km | -02:51 (56.) ● | -03:21 (240.) ● | -03:10 (310.) ● |
Laufen | 9.1 km | 05:13:26 | 00:08:12 | 07:27 min/km | -00:16 (61.) ● | -00:21 (270.) ● | -00:18 (351.) ● |
Laufen | 14.3 km | 05:57:38 | 00:44:12 | 08:29 min/km | +03:08 (82.) ● | +02:46 (389.) ● | +03:04 (511.) ● |
Laufen | 19.9 km | 06:43:21 | 00:45:43 | 08:09 min/km | +02:02 (77.) ● | +01:42 (357.) ● | +02:10 (482.) ● |
Laufen | 21.1 km | 06:51:42 | 00:08:21 | 06:57 min/km | +00:08 (77.) ● | -00:05 (321.) ● | -00:01 (423.) ● |
Laufen | 21.1 km | 06:51:42 | 02:40:51 | 07:37 min/km | +03:16 (73.) ● | +01:42 (318.) ● | +02:52 (424.) ● |
Total | 113 km | 06:51:42 | 06:51:42 | 16.47 km/h | +04:23 (75.) ● | +00:23 (318.) ● | -00:55 (393.) ● |